Origin: Origin of picture of forum of net of Yue personal female: Gettyimage is reprinted without allowing to be not gotten
1. often has tomato before eat
Tomato ought not to anteprandial eat, Tomato should eat again after eat. Such, can make hydrochloric acid in gastric juice and food mix to reduce acidity greatly, avoid force of gastric internal pressure to lift cause dilatation of the stomach, make ministry of baby generation bellyacke, stomach unwell wait for a symptom.
2. carrot and turnip mix sauce of make it mud
Do not want a carrot and turnip one case wear mud sauce. Because, the ferment that can destroy vitamin C is contained in carrot, can destroy the vitamin C in the turnip completely.
Carotene of 3. excessive edible
Although carotene has nutrition very much to darling, but also should notice right amount edible. The vegetable fruit juice that darling crosses carrot of much drink in order to or tomato make it, cause carrot blood disease likely, make facial turn orange into yellow with hand ministry skin, occurrence inappetence, psychosis is fretful and not stable, disturbed, even Morpheus is not dependable, still accompany the show such as Jing having evening, cry, somniloquy.
4. Xianggu mushroom is washed too neatly or immerse with water, the nutrition of Xianggu mushroom was washed to do not have.
Ergot Zi alcohol is contained in Xianggu mushroom, after accepting sunshine illuminate meeting change is vitamin D. But if excessive before eat clean or immerse with water, with respect to meeting loss a lot of battalion nurturance are divided. Iron bowl or cupreous boiler also cannot be used when the dawdle that boil, lest cause nutrient loss.
5. eats to did not fry ripe bean sprouts dish
Bean sprouts is qualitative tender delicious, nutrition is rich, but when eating, must fry ripe. Otherwise, the unwell reaction such as disgusting, vomiting, diarrhoea, dizziness can appear after edible.