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May 31, 2010

Research: Chang Yinnong tea is harmful and healthy

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Drink tea be beneficial to health, but do not mean drink to must be jumped over more more thick better. Rather, harm of Chang Yinnong tea is very much, waste tea to have damage again already at healthy.

Drink tea be beneficial to health, but do not mean drink to must be jumped over more more thick better. Rather, harm of Chang Yinnong tea is very much, waste tea to have damage again already at healthy. The main harm of Chang Yinnong tea depends on:

1. Strong tea contains fluorine mediumly to measure on the high side, long-term drink crosses strong tea, cause dental caries easily instead, still can make dental surface touchs black of a glair at the same time.

2. Because the theine content in strong tea is opposite more, strong tea of as usual drink, theine is accumulated in great quantities can produce intense excited effect to system of whole central nervous, make cerebrum is in excessive and exalted position, especially drink strong tea often can affect Morpheus badly in the evening.

3. Often drink strong tea, human body absorbs overmuch theine, still can make the body secrete insulin, may appear thereby hypoglycemia.

4. Chang Yinnong tea hurts bone easily. Because the theine content in strong tea is more,this is, and theine can restrain the duodenum absorption to calcium already, can quicken the calcic eduction in make water again. Because restrain,excrete this double serious effect quickly, bring about calcium is short of inside body, easy qualitative prediction of a person‘s luck in a given year of the calcium in causing framework, after a considerable period of time, can appear osteoporosis, incidental fracture.

May 30, 2010

Research: Take candy whether ill health

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Daily life middling sees what a few people are far from sweetmeat and even limitative staple food because of worrying about get fat absorb, especially youth, the proportion of the staple food in a day of 3 eat is smaller and smaller, entered dextrose to absorb insufficient error by accident from this.

“Take candy ill health “ view, circulate socially in recent years very wide, meeting taking candy causes a disease, the public opinion that has candy to decrease birthday even grows day and day. So, “Take candy ill health “ argument, result from where? Basically be home of a few medicine think, eat candy to be inside body more but translate into is adipose, can bring about get fat, make a certain number of diseases even cause an element. Actually, the nutriment that human body place needs is quite much, a kind of any food or indispensible nutriment absorb excessive, can cause malnourished, cause undesirable consequence, take candy not exceptional also of course. Take candy for a long time in great quantities, exceed human body need and hepatic processing capacity, produce certain harm possibly to health. Candy, eat much bad, the old people in be opposite especially.

But dietetics home thinks at the same time, from the physiology of human body need sets out, right amount and compensatory sugar, it is beneficial to health, the key is scientific ground masters “ right amount “ this “ degree “ . Dietetics home thinks, eat refined sugar everyday each 60 grams, namely annual is controlled 22 kilograms more scientific. And the disappear energy consumption such as the person that lives in downy area and athlete is big person, sugar volume still can increase appropriately, but unfavorable also exceed too much. As to old people, answer to reduce amount taking candy appropriately.

Take candy more whether ill health this problem, in sugar consumption very high developed country, ever also had had a controversy. For this, american food and management board of medicines and chemical reagents undertook by a definite date points out after investigation and study of 3 years: Sucrose is divided outside causing dental caries, did not discover the harm to human body. Clear affirmation at 4 o‘clock: 1. The disease such as diabetic, heart disease, hypertension and cancer is not by feed sucrose to cause;2. Sucrose and gall-stone disease, children moves disease to have nothing to do more;3. Sucrose does not make the person adds fertilizer especially, the candy that place of the person that discover some are fat in investigation takes, not as normal as weight person much;4. Eat cane sugar and do not hamper human body comes to what indispensible battalion nurturance divides to absorb external. Accordingly, candy is regarded as a kind of deadly food raw material, it is a kind of misunderstanding, say it is the cause that disease has, also lack a foundation.

May 29, 2010

The vitamin cannot be taken more, take more can cause disease

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Many people think the vitamin is safe medicine, nutrient medicine, use so that had jumped over more more, then blind and long-term exceed a quantity to take a vitamin kind medicaments. Little imagine exceeds a quantity to take a vitamin to cannot get due effect not only, cause all sorts of undesirable reaction possibly still, cause serious consequence even.

Many people think the vitamin is safe medicine, nutrient medicine, use so that had jumped over more more, then blind and long-term exceed a quantity to take a vitamin kind medicaments. Little imagine exceeds a quantity to take a vitamin to cannot get due effect not only, cause all sorts of undesirable reaction possibly still, cause serious consequence even.

Vitamin A can be promoted grow, protect epithelial tissue, dry to skin of prevention and cure, eye doing, nyctalopia has certain effect. But exceed a quantity to absorb, can bring about toxic. Virulent poisoning expression sleeps for giddy, be addicted to, have a headache, the semiotic; such as vomiting, diarrhoea is chronic and toxic behave for articulatory ache, strut, month of urticant, fatigue, faint, woman passes skin Sao to wait more.

Vitamin B a group of things with common features have 20 a variety of, it is its important vitamin that needs in human body, neurological to stomachic, protection function, promote digest absorb, the lactescence effect with have very main. But if exceed a quantity to take vitamin B6 to be in 200 milligram above, will produce medicaments to depend on, serious person appear possibly still gait is flabby, brothers coma.

Vitamin C most person thinks use is extensive, noxiousness is small, it is a kind of vitamin with applied the at present widest range. If vitamin C is lacked to be able to be caused inside body hypodermic haemorrhage, gingival issue haemorrhage with gastric film, airframe drops to disease resistance. But when if be taken every time,exceeding 1 gram, provide nourishment possibly for virus, it may be said thes loss outweights the gain. Still can bring about bellyacke, diarrhoea, frequent micturition, influence children grows development. Affect the fetal growth of pregnant woman, suffer from even congenital scorbutic etc.

Vitamin D is rachitic to children of prevention and cure very effective, but exceed a quantity to take can cause severe undesirable reaction likewise. Exceed a quantity for a long time to take vitamin D to be after 1800 milligram, can appear grow backwater, influence children grows development.

Vitamin E the name bears phenol, for a kind commonly used medicines and chemical reagents holds medicine of nutrient health care concurrently, apply at adjusting sexual gland function, stimulative metabolism, improve work efficiency, reduce fatigue, oxygen amount is offerred in strengthening human body to organize, prevent cholesterol deposit, prevent thrombosis to wait. But if take daily volume for a long time to achieve 400-800 milligram, can cause eyesight faintness, mammary gland intumescent, have a headache, convulsion of giddy, disgusting, stomach. Take daily volume for a long time to exceed 800 milligram, the change function of endocrine metabolization, immunity issues demote.

So, cannot abuse a vitamin without disease, want to be below doctor guidance, the science that has specific aim uses drug, safety uses drug, ability achieves result of prevention and cure.

May 28, 2010

Research: Excessive drink bender causes the man breast cancer

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A lot of people think, breast cancer is the female‘s patent only, actually otherwise. The reporter learns from hospital of Tianjin city tumour, the male amount that has breast cancer is rising in year after year at present, there is in patient of every 100 breast cancer is the male.

A lot of people think, breast cancer is the female‘s patent only, actually otherwise. The reporter learns from hospital of Tianjin city tumour, the male amount that has breast cancer is rising in year after year at present, there is in patient of every 100 breast cancer is the male.

According to Liu of division of mammary gland of hospital of Tianjin city tumour doctor of handsome field vice director introduces, grow in quantity of patient of male breast cancer is main with excessive drink, take certain contain estrogen kind medicaments and spermary function obstacle are concerned.

According to expert introduction, alcohol makes hepatic metabolization function is damaged very easily, and liver is assuming the estrogen inside male body decompose, excrete the task, excessive drinks to be able to bring about estrogen finally to be accumulated inside male body, cause mammary hypertrophy, increase meet with to suffer from the odds of breast cancer.

Data shows, the odds that loves drinking man to get mammary gland hypertrophy should compare an ordinary person tall 15% . Kimono of spermary function obstacle is used contain estrogen kind medicaments, also can cause level of the estrogen inside body exorbitant, make a breast corpulent.

Liu Jun cropland says, because male bosom compares evenness, mammary organization is less than the female, even if grew only 2 centimeters – 3 centimeters of big tumour, cancer cell also can invade the other organ of the skin, muscle, alar lymph node and body inside shorter time. Accordingly, of the cancer cell after the male contracts breast cancer diffuse time has a few months only commonly, people is opposite together with of male breast cancer be on guard consciousness is poor, once a lot of patients discover had been terminal.

The expert reminds, if the man is right the mammary generation of own fleshy is bemused, the kind that can carry feeling discerns. Male breast is highlighted is disease or adipose accumulation, feeling is different. If the breast feels,appear nugget, this may be the mammary gland that arose to abound inside the breast, must undertake checking, especially in senile male, lest cause,check by accident examine, incur loss through delay is diagnosed and treat.

May 27, 2010

In the morning most 3 kinds of food of avoid edible

Filed under: best gold — Tags: , , , , — admin @ 3:33 pm

Just getting up is, the body is frailer, accordinglyBreakfast should notice food.

1. avoid drinks a large number of icy beverage: Temperature differs too congress spurs gastric bowel talk strongly, bring about paroxysmal contracture.

2. avoid is hollow eat banana: In banana besides the potassium that contains conduce Mian, still contain many magnesian element, be like hollow edible, can make the quantity containing magnesium in blood lifts abruptly, and one of sensitive elements that magnesium is influence heart function.

3. avoid is hollow eat pineapple: Strong ferment is contained in pineapple, hollow have meeting injury stomach, its nutrition part is having the ability after the meal to be absorbed better.

Knew the contraindication of early morning food, act immediately with respect to this, seek a plan raising a stomach that fits oneself, here recommends a few, choose for everybody:

Early morning raises gastric soup

Material: Red jujube 50 grams, the pod that takes silkworm chrysalis 20, right amount white sugar.

Practice: 1. abluent red jujube, enter boiler together with pod, add 800 grams water. 2. Convert after boil small fire slow simmer in water 15 minutes. 3. Filter juice enters big bowl, join white sugar to flavor to be become namely.

Effect: Shang Tian is delicious, raise a stomach be good at lienal, embellish lung promotes the secretion of saliva or body fluid.

Effect: Raise a stomach be good at lienal, still can prevent and cure the sex that be short of iron is anaemic.

May 26, 2010

City office worker is careful “ snack is asked for integratedly “

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Snack, as contemporary urbanism rhythm accelerate emerge as the times require, become the indispensable substantial in modern life quickly. We do not want to eat quick meal, but we cannot leave snack again, in the backside with busy Christian, snack culture appears particularly prosperous, what fastfood creed becomes contemporary society to live daily is thematic.

A lot of people think Western-style snack nutrition is rich, long-term edible is beneficial. Especially white-collar of the office worker of big city, company, because the job is nervous, often nearby eats quick meal. After such for some time eating, they can feel to feed unwilling flavour, be anxious until have a meal all the day, what can cause appetite hardly, eat the thing that go in to also do not feel piece have the taste with special what, all consolidates a model. Little imagine, they are to suffer from went up “ snack is asked for integratedly “ .

Why can you suffer from “ is snack asked for integratedly “ ? Eat quick meal for a long time, breed is onefold, nutrition is not complete, make the tongue lost the taste of acumen, expression is pharynx ulcer of painful, halitosis, oral cavity, toothache, phlegmy the symptom such as much dream of Huang Yi of much, abdominal distension, constipation, make water and be agitated. The doctor of traditional Chinese medicine considers as food unwell bring about gastric bowel to accumulate sluggish to change lienal heat build-up of disaccord of hot, courage, heart.

Accordingly, office worker serves lunch must careful, take seriously, not informal and patchy, want to abound food sort, precaution “ snack is asked for integratedly “ . Lunch should alternate more as far as possible pattern, often do not eat a kind of food for graph save trouble, conditional can eat the food that contains a lot ofvitamin of B a group of things with common features and vitamin C, A and microelement more, drink water more, the beverage that can choose a few Qing Dynasty to heat up is like tea of green tea, chrysanthemum to wait, prevent suffer from excessive internal heat.

May 25, 2010

Take the matter that should notice when the fish

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The fish is the cate that people likes to eat, but if treatment is undeserved, can bring a lot of diseases to people. The fish with anxious decoct cannot eat. The benzene with more generation of the meeting after piscine fry in shallow oil is anxious and Bi, it is a kind of powerful carcinogen, its noxiousness exceeds yellow aspergillus element.

Additional, the protein content in cruelly oppress is rich, if cruelly oppress scorched, high polymer protein can crack the amino acid that becomes small member, can form send choppy and chemical material.

Salty fish had better eat less, the happening of salty fish and nose pharynx cancer has particular concern, this are maintained by scientists already. Consider to make clear, salty fish eats to eat salty fish to have the sex that cause cancer more than adult in cheeper. Xian Yuzhi can cause nose pharynx cancer so, because the fish is in souse process,be partial protein can decompose an amine. Animal experiment also makes clear, become known rat eats salty fish to be able to appear canceration, and do not have salty fish contrast group criterion does not produce canceration.

Gouty patient is unfavorable have a fish. Purine is contained in fish kind material, if have gout, because the purine metabolization inside body happens,be disorder and those who cause, main show is blood medium uric acid content is exorbitant, can make the place such as the person‘s joint, connective tissue and kidney produces a series of symptoms, reason suffers from the person of gouty disease to eat a fish to be able to make a symptom aggravating.

May 24, 2010

The fruit eats when the meal easy bring about deficient

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The day heats up people to feel inappetence very easily, plus to reduce weight, a lot of females are flat replace with the fruit everyday prandial.

The day heats up people to feel inappetence very easily, plus to reduce weight, a lot of females are flat replace with the fruit everyday prandial. An investigation shows recently, in the grown woman of 18 years old of above, 3 suffer from anaemia into the left and right sides, expert analysis, this and much draft fruit eat the meat less or staple food has particular concern.

In us prandial in, fruity has important place truly. “ south forefinger of Chinese dweller board “ recommend, had better eat what the fruit; United States of 200 grams released 100 grams ～ 2005 everyday each “ prandial guideline “ in, suggest everybody absorbs a fruit everyday 454 grams above, such ability are helpful for the precaution of the health of people and disease. Relevant content

Draft fruit is helpful for health, but do not be equal to want health, smooth draft fruit is OK.

May 23, 2010

Dinner is undeserved easy cause a variety of diseases

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Dietetics home and medical expert consider to think, dinner is undeserved easy cause a variety of diseases.

Dinner of one fat disease is too full, chroma of the candy in blood, amino acid, fatty acid is met heighten, again the activity of people measures together with in the evening small, quantity of heat is used up little, redundant quantity of heat is synthesized below the action of insulin adipose, make gradually person put on weight.

2 urethral and calculous dinner are too late easy bring about urethral stone, because the bases of urethral stone is calcic,this is, and the calcium that contains in food is absorbed by alvine wall except one part outside, outside major eduction body. According to determining, height of human body micturition is commonly after the meal 4~5 hour, if dinner spends evening, the person is in micturition fastigium Morpheus condition, all retention is in uric fluid urethral in, as time passes can form urethral stone.

Clinical medicine and research data confirm 3 hypertension, tall lipemia, the person that dinner often eats meat or fish to feed‘s maigrer than often taking food person blood fat wants tall 3~4 commonly times. And the person that has fat of hypertensive, tall blood, if dinner often eats meat or fish to feed, be equal to add fuel to the flames, make an illness aggravating or exasperate.

Dinner of 4 coronary heart disease often absorbs overmuch quantity of heat, can cause cholesterol heighten, overmuch cholesterol accumulation is on hemal wall, as time passes can cause arteriosclerosis and coronary heart disease.

5 diabetic in if old people is long-term dinner is too full, stimulate insulin to be secreted in great quantities repeatedly, often cause accentuation of burden of insulin β cell, fail then, cause diabetic.

Dinner of 6 bowel cancer is too full, necessarily partial protein cannot be digested to absorb, these material fall in the action of alvine path bacterium, produce a kind of poisonous and harmful material, again peristalsis of wall of the bowel when together with Morpheus is decelerated, extended the retention period that these material in bowel relatively, make large intestine cancerous happening.

Dinner of 7 acute pancreatitis eats and drink too much, cause acute pancreatitis easily, make the person is in Morpheus shock, if rescue is not seasonable, often endanger life. If bravery path has stone to embed,pause, ascarid block, chronic infection, cause acute pancreatitis more easily and sudden death.

8 neurasthenic traditional Chinese medical sciences think, “The stomach is on bad terms, lie disturbed “ . Dinner is too full, cause accentuation of gastric bowel burden necessarily, the information that gastric bowel insecurity works is passed to cerebrum ceaselessly, make person insomnia, much dream, for a long time easy cause neurasthenic wait for a disease.

May 22, 2010

6 kinds of eggs that cannot enter the mouth absolutely

Filed under: best gold — Tags: , , , , — admin @ 3:47 pm

Egg nutrition is rich, can complement for human body a variety of nutrition, but having a few kinds of eggs is inedible, do you know

Egg nutrition is rich, can complement for human body a variety of nutrition, but having a few kinds of eggs is inedible, do you know?

Crackle egg: The egg is being carried, store reach pack in waiting for a process, because shake, the reason such as extruding, can make some eggs cause interstitial, crackle, be invaded very easily by the bacterium, if set time longer unfavorable edible.

Stick housing egg: Because this kind of egg stores time is too long, slacken of yoke film You Ren, yoke is clingy at chorion, if local show red to still can eat, but egg film is clingy chorion immobile, deep black is presented outside sticking a skin, and the person that have peculiar smell, unfavorable feed again.

Smelly egg: Because the bacterium invades a large number of breed inside the egg, generation is degenerative, chorion black gray, make chorion is enraged because of sufferring in-house vulcanization hydrogen even body expands and burst, and the mixture inside the egg shows celadon or dark yellow, contain effluvial ingredient, criterion this egg cannot edible, can cause bacterial sex otherwise bromatoxism.

Medicinal powder yellow egg: Wait for intense oscillation because of carrying, yoke film burst, cause mechanical sex to come loose yellow; perhaps deposits time to grow too, be invaded by bacterium or stoma of mould classics chorion inside egg body, and destroyed protein knot to construct to come loose yellow, egg fluid is watery muddy. If come loose,fizzle out not serious, without peculiar smell, after the high temperature such as classics decoction is handled still but edible, but breed inside egg body like the bacterium, protein is metamorphic already, the stink cannot eat.

Stillborn foetus egg: Because be polluted by bacterium or helminth,the egg is in in hatch process, impose requirement of temperature, humidity bad to wait for a reason, the egg that causes embryo to stop development calls stillborn foetus the egg. Place of this kind of egg contains nutrition to already produced change, if death is longer, protein is decomposed to meet produce a variety of toxic material, reason is unfavorable edible.

Mildewy egg: Some eggs suffer drench or be affected with damp be affected with damp, can wash the diaphragm of chorion surface, make the bacterium invades the area inside the egg mildewy metamorphism, cause chorion to go up to have black spot and become moldy, this kind of egg is unfavorable also edible of choose and buy.

In addition, still have diarrhoea yellow egg, hematic muscle egg waits to also should not purchase edible commonly.

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