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June 30, 2010

Exclamation! Often can insomnia urge a person “ go mad “ ?

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(the picture originates Gettyimage, do not reprint please)

Madman, great majority is in inchoate have insomnious appearance, this is a kind of of mental disease inchoate symptom, because mental disease is caused,be, is not insomnia causes mental disease, and in mental disease inchoate besides insomnious symptom, return existence to have symptoms of other a few spirit.

Some people see Morpheus problem overweightly, him requirement reachs the someone else in the home one day must have one‘s sleep out a few hours, consider as Morpheus inadequacy otherwise. The person that still does not know Morpheus essence a little, see Morpheus problem againer, think to sleep for long bad to can make person “ go mad “ . These people have a bit it is difficult to fall asleep, perhaps a few days did not sleep good, can become very nervous, because see Morpheus,also get overweight, and make the alert rate of cerebrum rises greatly, also became true insomnious illness with respect to development then. This meeting because the Morpheus of spirit with het-up and normal effect, longer Morpheus is bad, conversely the Morpheus with normal effect of all the more, such go round and round formed vicious circle.

Long Morpheus is bad, does true meeting make person “ go mad “ ? the answer is very simple, pure insomnia won‘t make person “ go mad “ , this can affirm. Because “ go mad “ it is mental disease, and insomnia is a kind of sleep-disorder only, both property differs completely. Madman, great majority is in inchoate have insomnious appearance, this is a kind of of mental disease inchoate symptom, because mental disease is caused,be, is not insomnia causes mental disease, and in mental disease inchoate besides insomnious symptom, return existence to have symptoms of other a few spirit, because this kind of apprehension is completely needless.

June 29, 2010

Massage clever way to aid your purify insomnia

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The two tactics that wipe the brow shows music becomes Gong Zhuang, the inside of the 2nd knuckle is clingy imprint hall, from forward specified number begins between eyebrow two side are wiped pressure, do the left and right sides 40 times about.

Face of bath of wash one‘s hands with invisible soap and imperceptible water heats up two tactics rub first, if the palm is too coarse but daub is right amount the frost that protect skin. The centre of the palm is subsequently clingy forehead, chafe downward forcibly till mandible,

Press after kneading a head with face of Luo Wen of two tactics big toe, press wind pool place closely, rotate forcibly by knead a few times, press subsequently after kneading a head, about 30 or so, acid bilges feeling is advisable.

Trunk of massage auricle human body and splanchnic there all is proper response place in auricle, massage auricle conduces to adjust systemic function, stimulative blood circulates, advantageous and healthy.

Flap sufficient this point is in 3 lis of acupuncture point patellar outside side is in 10 centimeters, flap gently bilge to hemp having sick at heart feeling can.

Bubble is sufficient step stone to take shop of a few pebble to be by birdbath, enter Wen Shui, bubble is sufficient step stone 20 minutes.

June 27, 2010

Insomnia basically is by psychology the element is caused

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(the picture originates Gettyimage, do not reprint please)

Insomnia basically is by psychology the element is caused, it is to be afraid that insomnious psychology, dream is harmful respectively the psychology, self-condemned psychology, resurgence that expects psychology of scar of psychology, childhood.

From clinical in light of, the case load of the person that reach dietary element be caused by by physiology element, disease element, medicaments element is far little at by the case load of disease of psychological element be caused by. Baconian summary, having 6 kinds of psychology reasons that bring about insomnia at present is to be psychological bound place accepted:

June 23, 2010

The cookbook of 13 great health care of patient of cancer of the stomach

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Fresh and vegetable, the fruit reachs the food that contains vitamin A, B, E, raise breed appropriately kind, milk, protein of kind of thing absorb, with benefit at protecting gastric mucous membrane. Eat less or do not eat bloat dish, diet sootiness and fry. The food that abstinence mildew changes, avoid smoke wine.   

(Drink of ginger of 1) sugar cane: Sugar cane, ginger each are right amount. Take sugar cane to press juice half cups, 1 spoon and divide evenly stew ginger juice to be become namely. Every week 2, stew lukewarm hind take, have and in action of be good at stomach, initial stage of appropriate cancer of the stomach is used.

(Bean curd of Bao of 2) brown sugar: Bean curd 100 grams, brown sugar 60 grams, clear water 1 bowl. Brown sugar rushs with clear water, join bean curd, after boiling 10 minutes, become namely. Classics mufti is fed, have and the stomach is hemostatic, haematemesis is apparent person can choose this dietotherapy to just be treated.

(Drink of red jujube of 3) dried tangerine or orange peel: Orange skin 1, red jujube 3. Red jujube goes nucleus and orange skin in all decoct water is become namely. Daily 1, this dietotherapy just is enraged all right be good at lienal, fall go against stop vomit, apply to Xu Han to vomit.

(4) radish congee: Radish child 30 grams, rice is right amount. First radish child fry ripe hind, boil congee in all with rice. Daily 1, breakfast is taken feed, this prescription disappear is accumulated except bilge, abdominal distension and apparent person can choose.

(Congee of lean lean of 5) dried tangerine or orange peel: Dried tangerine or orange peel 9 grams, cuttlefish fishbone 12 grams, pig lean lean 50 grams, rice is right amount. Boil congee with dried tangerine or orange peel, fishbone and rice, dried tangerine or orange peel and cuttlefish bone go after thoroughlying cook, join lean sliced meat to be boiled again, salt a few flavors edible. Daily 2, early, dinner is taken, this dietotherapy congee falls go against stop vomit, be good at lienal suitable gas, abdominal distension person but first selection this board.

(Cake of 6) lettuce big jujube: Lettuce 250 grams, big jujube 250 grams, flour 500 grams. lettuce mincing, big jujube is thoroughlied cook go nucleus, with flour mix up hind does cake to be become namely. Take when mug-up, be good at lienal beneficial stomach, defecate of; of water of dry wet benefit rare or diarrhoea is optional with.

June 22, 2010

Garlic — the antiseptic of HP

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Consider to discover, the bowel of county of dark green hill is epithelial change be born to go out with different proliferous check rate is apparent under the county that face Qu. Edible of garlic of average per capita of county of dark green hill measures 4 times be the county that face Qu, hp infection rate is lower than facing Qu county to make an appointment with 20% . This research shows, hp infection rate is in garlic year the philtrum that feeds dosage to be less than 5 kilogram is 61% , the philtrum that is less than 15 kilogram of 5 ~ is 52% , the philtrum that is more than 15 kilogram is 54% .

Cancer of the stomach is our country‘s commonnest malignant tumor, its mortality has apparent geographical difference. The Cang Shan county of the low to our country cancer of the stomach Shandong that send an area such as Ma Junling of deputy researcher of lab of epidemiology of clinical tumour institute mixes Beijing University to send an area high to faced pathological changes of mucous membrane of stomach of Qu county crowd to undertake study, the result shows, garlic extraction content can control pylorus screw bacterium (Hp) grows. But inhibition has certain limit, after edible amounts to certain amount, do not continue to increase certainly to the inhibition of Hp.

Consider to discover, the bowel of county of dark green hill is epithelial change be born to go out with different proliferous check rate is apparent under the county that face Qu. Edible of garlic of average per capita of county of dark green hill measures 4 times be the county that face Qu, hp infection rate is lower than facing Qu county to make an appointment with 20% . This research shows, hp infection rate is in garlic year the philtrum that feeds dosage to be less than 5 kilogram is 61% , the philtrum that is less than 15 kilogram of 5 ~ is 52% , the philtrum that is more than 15 kilogram is 54% . County of dark green hill is one of producing area of our country garlic, local dweller be pregnant feeds the habit of garlic. Researcher to county of dark green hill 214 adult undertake investigation of gastroscope examination, food and serum Hp antibody determine. The result shows: Gastric mucous membrane reachs Hp of group of the shallow gastritis that express a gender to affect lowest normally for 27% , the rate of aggravating Hp infection as pathological changes of gastric mucous membrane rises continuously, group of atrophic sex gastritis is 56% , suffer from bowel epithelial change unripe group and not typical and proliferous group to be 88%; and normal / appearance of group of the shallow gastritis that express a gender is compared, the opposite danger of Hp of infection of group of atrophic sex gastritis is spent for 4.2, suffer from bowel epithelial change unripe / not typical and proliferous group is 31.5. On the other hand, garlic fact shows indistinctive negative to close with quantity and Hp infection; Eat quantitative grade according to 3, the opposite risk that much edible garlic has atrophic sex gastritis is spent it is respectively 0.7 with 0.46, suffer from bowel epithelial change unripe / the opposite danger of not typical hyperplasia is spent it is respectively 0.55 with 0.51. Make clear country of county of hill of Shandong dark green, in the development process of the pathological changes before cancer of cancer of the stomach, hp has the very strong factor that cause disease, garlic may be protective element.

June 20, 2010

The 6 old healthy concepts that are read the most easily by accident

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Take greenery course more, drink 8 cups of water everyday… there is a fault these most perhaps to healthy person people, it is healthy concept, but as a result of conduct propaganda exaggerate or the understanding means that people garbles, these concepts are read the most easily by accident. Magazine of American famous health “ precaution “ print article will point out on April 8, a few concepts of our past religiosity are not apply to everybody. This article is more comprehensive “ correct “ of this 6 old healthy concepts unscramble means, see these concepts still suit you?

June 18, 2010

Your National People‘s Congress takes the 4 big healthy errors of one Jing

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We may come from all sorts of different channel in the healthy sense in the life, but these we believe and all the time importunate “ the truth “ there is a basis in the scientist‘s eye.

In the understanding that lives to health in us, a few come from the idea of all sorts of channel to look in the expert is wrong.

June 17, 2010

Be vigilant! Water 3 big errors want to correct

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Because clean water is very clean, so long-term and drinkable meeting takes away a few microelement inside human body, cause the calcic prediction of a person‘s luck in a given year inside human body easily especially, more do not talk to go up compensatory microelement, clean water is so unfavorable use water as the family long-term and drinkable.

“Although everybody is in everyday,water, but not be the knowledge that everybody masters safety to water, quite one part person waters to safety have an error. “ safety of food of supervisory bureau of technology of Heilongjiang province quality grows Introduction Liu Wei everywhere, safety waters have very big knowledge.

Liu Wei introduces, at present people often drinkable water has 3 kinds: Tap water, mineral water and clean water, but people is in drinkable when these 3 kinds of water, put in the error.

June 15, 2010

The doctor tells you, such drug not taking

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Western medicine and Chinese traditional medicine should pay attention to dietary contraindication euqally, during taking drug, unreasonable food can reduce medical effect, during taking drug accordingly, the patient should follow the doctor‘s advice to adjust food appropriately.

Error one: Take drug along with a day of 3 eat. “Daily 3 “ it is the expert is in what the metabolization speed inside human body decides to take medical law according to medicaments, means is average branch 3 period of time, every 8 hours take drug 1 times. Can assure the stable hematic drug chroma inside body so, achieve remedial result. If take 3,medical time is arranged after eat, can cause hematic drug chroma is exorbitant by day, and night short of is effective chroma.

Error 2: Lying to take drug. Lying to take drug, easy adhere is in medicaments on esophagus wall, affect curative effect to stimulate esophagus possibly still not only, cause cough or local inflammation, serious injure esophagus wall even. The correct pose that take drug should be sit up or stand.

Error 3: Dry swallow medicine. This is breakneck. Dry swallow medicine to be able to injure esophagus not only, because do not have enough water to come,help possibly still deliquescent, and make medicaments forms stone inside body, for example sulphanilamide armour Zun (Xin Nuoming of medicine made of two or more ingredients) medicaments of amine waiting for sulphur.

Error 4: Break medicaments break or dissolve with water. After such processing, may more square informal clothes is used, but curative effect can be reduced accordingly, make harmful response raises possibly still. For example, aspirin bowel dissolve piece after be being broken to break, lost the protection of alvine dissolve garment, medicaments cannot safety reachs alvine road, be dissolved in the stomach, cannot produce curative effect not only, still can be stimulated or injure gastric mucous membrane.

June 13, 2010

Blind preserve one‘s health is not desirable, treat surely unhealthily

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Paying attention to health care of preserve one‘s health is meddlesome, but book of preserve one‘s health is the recuperation after emphasizing preventing disease and disease mostly. If have a disease really, still want to see a doctor.

Collected Mr Han of knowledge of 10 years of preserve one‘s health, in the end however oneself “ raise “ went in the hospital. Mention this thing, still do not live in him of be in hospital plaint: Still do not live in him of be in hospital plaint:: Cannot forget fixed check-up. ..

Still put the magazine of health care of preserve one‘s health in no less than hands in Mr Han of be in hospital of digestive division ward. He says, the person went up age, always worry about oneself health, he likes to read magazine of preserve one‘s health most at ordinary times, always wanting to beg cure to be inferior to begging oneself. When the check-up 6 years ago, he is informed himself to have fatty liver. The person tells him all round, this kind of disease is very common, want to notice food went only. After this, he begins to adjust from food. 2 years ago, he is measured to give blood sugar tall, change diet by diabetic cookbook again.

What didn‘t fatty liver cause uncomfortable, because of this Mr Han also oversight the importance of fixed check-up, just reflect the little common sense of preserve one‘s health that says on the book, often eat the food with a few anxious blast. Get ill before today, the old partner gives him bomb the loach that he likes to eat. Result, appeared to n/med having blood in one‘s stool the following day. “He this is the varicosity end the stomach that causes by liver cirrhosis. “ nimble of his Han of doctor in charge of a case says, this kind of disease most abstain from have good thing, meet a gastric wall scratch, and Mr Han ignored fixed check-up, because this is right,the hidden trouble muddy of the varicosity end him stomach does not know like that.

“Outpatient service often comes up against such patient, pay attention to preserve one‘s health very much, however oneself ‘ raise ‘ gave disease. “ Han Jie says, especially a few old people, the sanitarian book with the various stock in the home, encounter a few indisposition, always like oneself to become a doctor. The sales volume of books of the health care on the market is first-rate, but some book one‘s words are exaggerated, a few content do not have scientific basis apparently.

“Paying attention to health care of preserve one‘s health is meddlesome, but book of preserve one‘s health is the recuperation after emphasizing preventing disease and disease mostly. If have a disease really, still want to see a doctor. “ Han Jie says, akin disease the cause of disease is not same perhaps, the doctor of traditional Chinese medicine pays attention to differentiate card, some health care also can have a few folk prescription on the book, but that prescription perhaps is aimed at group of some one people to suit quite only, the person that differs character to additionally one group not only no matter use, return likelihood occurrence side-effect.

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