Civilian already fed for the day, eating method and habit are healthy to ours very important, but we often are existing in dietary respect such or in that way error, below 5 o‘clock is us the common erroneous area in daily life, check the number if, if you also have such misunderstanding, so be corrected rapidly, safeguard health to begin from food.
Fallacious 1: Absorb quantity of heat to be able to make airframe enters hungry condition to stop to decrease too less heavy
When be on a diet, the airframe metabolization of most person can arise suit feeling, can reduce the total quantity of heat of 15% to use up. If you are used up everyday quantity of heat is 1500 kilocalorie, and the low quantity of heat that supplies 800 kilocalorie everyday is prandial, at this moment everyday metabolization is used up can reduce 1275 kilocalorie, the quantity of heat that reduced 225 kilocalorie that is to say is used up, meeting generation owes the balance of quantity of heat of 475 kilocalorie, so weekly big appointment reduces 0.45 kilograms weight. Without doubt, use this kind of method to reduce weight, reduce heavy rate the meeting is slow come down, this and entering hungry condition fine long hair to have nothing to do is.
Fallacious 2: Feed margarine and vegetable rape oil to be able to reduce cholesterol effectively more
This fallacious result from communal and wholesome institute is in Ha Fo university on century the research result of 50 time. Investigator discovers at that time, use the vegetable rape oil that contains much not saturated fatty acid or margarine to replace lardy, the cholesterol level in airframe blood can be reduced. But be in actually prandial in add adipose, no matter be saturated and adipose,still be not saturated and adipose, can increase extra quantity of heat. Have vegetable oil more, the incidence of a disease of fat disease will be elevatory, haemal cholesterol level also can rise.
The man is stronger than the woman, they are hefty, need uses up more quantity of heat. Next, cholesterol metabolization of the man often is destroyed, accordingly they have high blood pressure easily, be short of the disease such as heart disease of courage and uprightness, apoplectic, miocardial infarction. For this, american scholars sum up a food technically for men a few element, ladies he for you, look rapidly!
“Queasy “ and “ heartburn “ secrete with hydrochloric acid in gastric juice overmuch, bring about hydrochloric acid in gastric juice to flow backwards have particular concern. Consider to make clear, salt has two your work to use to the person: It is to flavor, 2 it is to provide two kinds of important nutrition material, namely sodium and chloric. These two kinds of material basically rise inside human body maintain soda acid is balanced and adjust permeate the function that control; Especially chloric, it is the main raw material that synthesizes hydrochloric acid in gastric juice. Accordingly, the salt that should absorb in food is overmuch, secrete in great quantities with respect to can exciting hydrochloric acid in gastric juice.
Recently, sweden considers to make clear, eating salt is exciting intestines and stomach, generation too much a of a large number of hydrochloric acid in gastric juice main factor. With diet relatively delicate person photograph is compared, have the person with much salt dyspeptic odds wants tall 70% above; eats salty fish or salt meat every months kind food the person of two above, with not eater photograph is compared, dyspeptic odds wants tower above one times.
Contemporary urbanite is in for the most part “ the job is too nervous, have a meal to did not follow a drop “ condition, intestines and stomach is bad to became common fault, classics regular meeting feels “ queasy “ and “ heartburn “ .
Physiology sex pantothenic acid does not need special treatment, want to eliminate elimination element to be able to be solved only. Pathology sex pantothenic acid besides wanting to search the pathogeny, can take the remedy that makes acid, wait like calcium carbonate, gastropine, chinese traditional medicine Wu Bei comes loose, Zun Jinjiu, the result is right also.
Gastric pantothenic acid is a kind of common enteron symptom, be not is a stomach amiss. When. When hydrochloric acid in gastric juice is overmuch, acidity secretion can stimulate gastric mucous membrane, cause pantothenic acid, let a person have the feeling of heartburn. Cause hydrochloric acid in gastric juice to be mixed too much the reason of pantothenic acid is very much, basically have two kinds:
Depressed disease is psychological problem not only, return existence physiology matter, study a proof before, depressed person when the illness improves, smell also increases subsequently.
Israel researcher says, perfume of female excessive spray may be the omen that contracts depressed disease, because depressed person smell can be injured certainly, easy cause daub perfume excess.
England “ daily telecommunications signs up for “ report, the university studies Telaweifu group discovery, certain disease can cause patient smell damage. Accordingly, smell is ineffective may be to suffer from go up the omen of serious illness. Consider to discover, the female smell that contracts depressed disease also is injured, bring about perfume of their excessive daub. Researcher thinks, depressed disease is psychological problem not only, return existence physiology matter. Study a proof before, depressed person when the illness improves, smell also increases subsequently. The expert says, this research applies to depressed disease not only as a result, still apply to oneself immunity disease, the doctor can use smell to detect auxiliary diagnose these diseases.