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February 28, 2010

11 common sense teach you to brush his teeth correctly

Filed under: best gold — Tags: , , , , — admin @ 7:30 pm

1, the exterior standard of high grade tooth brush:

High grade tooth brush is overall the exterior: Brush head weak point and narrow, brush a handle flat and straight, brush a face to make the same score and neat. Price of board state is big tooth brush again cheap does not make, the tooth brush of a few board shape on the market, brush a head namely big and wide, brush Mao Man and close, mao Shu span is very small the sort of, prevailing prices is cheaper. Use such brushing one‘s teeth means will naturally cause certain loss to tooth, gum, if cause wedge condition of the tooth,be short of root of atrophy of caustic, gum, tooth to expose, tooth clearance is added wide etc. In addition, board shape tooth brush brushs the tooth after be less than greatly as a result of the head, time is long, stop in oral cavity hind food is residual can be in bacterial action allots ferment, corruption, damage subsequently tooth. Because dental harm is a slow process, can not see instantly damage, so some people still think big head tooth brush uses time of save trouble, province, but the harm that did not know time to grow place to cause however.

2, of good toothpaste measure a level:

It is consistency wants proper, squeeze from inside tube go out, can cover a tooth already, do not come again splatter. 2 it is attrition force moderate, want to have good clean tine effect, but do not hurt enamel. 3 it is to cream body is stabilized, do not divide in storage period cream a water, do not send hard, acid-base value is stable. 4 it is medicaments toothpaste maintains curative effect in a person operating from within in coordination with outside forces of period of efficacy. 5 it is to cream body Ying Guangjie is beautiful, without bleb. 6 it is to brush one‘s teeth there is proper bubble in the process, so that make food drossy suspension is easy be eliminated. 7 it is sweet model, taste wants appropriate.

3, the requirement to tooth brush wool:

The surface is bright and clean had spent; Moderate of degree of finish, fine changeful form, thick tooth of easy injury and gum, and stretch and bad; The place wearing a face of the head is pliable.

4, must master brush his teeth correctly method.

We want nurturance to brush our teeth goodly not only habit, and should pay attention to the method that brush one‘s teeth. If brush one‘s teeth the way is wrong first, also can cause abuses, the commonnest harm is tooth face consume and gum atrophy. People whether master goodly brush one‘s teeth method, depend on greatly the flexibility of both hands. Although everybody brushs his teeth the branch that gesticulation has artful clumsy, but should give only sufficient and revulsive, average person uses oral cavity of tooth brush cleanness effectively. The start of children is slower, and lack is patiently, cannot deal with brush his teeth complexly skill, should teach them to use simpler brush one‘s teeth method. As to disable personage, the likelihood needs to use the design that brush a handle to pass modification tooth brush, convenient grab, or use dynamoelectric tooth brush.

February 17, 2010

[Yue Jiankang] it is OK to eat sesame seed more is the United States white? !

Filed under: best gold — Tags: , , , , — admin @ 1:53 pm

Origin: “ Yue oneself “ magazine May print, prohibit reprinting!

Translation / Maggie is written civil / dingdong edits / Zhang Ming true beauty is made up / big cat

Of 1. flax curtain “ sound-absorbing “ the effect is best

Should last when organ achieves 30 decibel, normal Morpheus of the person can be disturbed badly. 2009, american healthy association is to the proposal of insomnious female: Besides the bed of a piece of soft hard moderate and soft pillow, you still need to have “ sound-absorbing “ the curtain of the effect! Consider to discover, of flax curtain “ sound-absorbing “ the effect is best, it can prevent the outdoor noise of 10%-20% effectively, it is flocking and pure cotton next.

2. is temporal long acne, eat green food instantly!

Temporal around long acne, because you ate food of too much treatment,be more, body endotoxin deposit is excessive be caused by. Suggest you take 2-3 day continuously maigre, eat green more organic vegetable, be far from deepfry food!

After 3. eyedrop opens bottle, should give out inside 30 days

The expiration period of eyedrop is 1-2 year, but do not think the eyedrop of a bottle hind also can hold to the expiration period. Because eyedrop belongs to liquid medicaments, stability is poorer, once unseal hind, because contact air,its active ingredient is met, suffer the effect of the element such as temperature, light, heat, produce physics to change, bring about moisture to deteriorate, after using easy cause eye ministry infection, because this eyedrop must be inside 30 days of a bottle hind,give out.

4. brushs his teeth time should not exceed 5 minutes

World Health Organization brushs his teeth to people the proposal of time is 2-5 minute. Brush his teeth with moderate strength, dental calculus can be in 2-4 keeps clear of thoroughly inside minute. And brush one‘s teeth time is too long, what can destroy dental surface is ganoid, drop a tooth firm hardness. Because of this “ Yue oneself “ proposal, if you use common tooth brush, brush one‘s teeth time scarcely should exceed 5 minutes, if you use dynamoelectric tooth brush, so 3 minutes enough!

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