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November 17, 2010

Choice food makes do “ computer is ill “

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Use computer for long, indoor environment anion overbalance, have certain effect to human body.

As the flying development of science and technology, computer enters our life increasingly. All many sided such as the job, study, life, we cannot leave computer, but we are enjoying computer to be brought to us convenient while, however oversight use the adverse influence with healthy to human body computer for long. This kind is affected even if we often say “ computer is ill “ . “Computer is ill “ although won‘t create life risk, not allow however small inspect, it can cause the body the chain disease of other side, affect the job and life quality.

Use computer for long, indoor environment anion overbalance, have certain effect to human body. The positive pole that traditional monitor has 27kV of about 20 ～ high pressure, want the job only, high pressure can produce the static electric field with very strong sorption, a large number of absorption and counteract the particle that carries negaive electricity, repulsion takes the particle of positive electricity, make air medium ionic content increases. And once ion is overmuch, can make indoor air move sluggishly, air fluidity is poor, cause insomnia thereby, headache, be perturbed, blood pressure rises advanced response. The microwave of computer also has certain effect to human body, can cause autonomic nerve maladjusted, even melancholia. Eyeball also has all sorts of font cross-eye that computer monitor alternates ceaselessly and roll up and down to stimulate and be damaged certainly. Excessive the influence that uses eye and computer microwave, send the ascorbic acid inside body to decrease, also can have used up cell of the cylinder on much retina at the same time inspect amaranthine qualitative, light cause crystalline lens damage, can cause the eye disease such as microwave cataract, nyctalopia again.

The change that at present very few somebody realizes they are healthy is “ computer is ill “ , so very few someone looks technically to the hospital “ computer is ill “ , bring about nowadays “ computer is ill “ patient increasingly grow in quantity. Actually, while we are using computer, notice to wash a face frequently at ordinary times diligent wash one‘s hands, shorten use time can prevent “ computer is ill “ . Still have, make reasonable prandial also can help us make do “ computer is ill “ .

July 23, 2010

Enteron cancer is really “ eat “ come out!

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Someone says digestion is malign tumor is to eat come out, although some are exaggerated, but what cannot ignore is, not little digestion is malign tumor really with “ eat “ closely related, following the happening of tumour of 4 kinds of common digestion and development more or less with eat undeservedly to having closer connection. ,

Cancer of the stomach

Male over female, scale is 3. 6 ∶ 1, old age sees more in. The happening of cancer of the stomach is changed except the chronic inflammation with enteron, ulcer and bowel unripe outside concerning, still suffer food and the effect that food is used to. Food mildew changes, store up time is too long, like to eat the food of blast of decoct of souse, high temperature to wait to be able to bring about heighten of incidence of a disease of cancer of the stomach. Because the nitrite of the danger that cause cancer is contained in these food,basically be, translate into can fall in hydrochloric acid in gastric juice and bacterial action inferior saltpetre amine and cause canceration.

Knot rectum cancer

Male over female, scale is about 1. 1~3. 4 ∶ 1, old people sees more in. The happening of knot rectum cancer is dangerous concern except as polypous as colon existence besides, still absorb inadequacy with long-term fast adipose food and food fibrous closely related. Fast adipose food can make bowel bacterium group generate anthracene of 3- methylic bravery to increase, and anthracene of 3- methylic bravery can be by bowel again after scent is changed, the bacterium forms carcinogenic substance again. Absorb food fiber inadequacy, cause constipation easily, the excrement and urine when constipation is lengthened through alvine talk time, can make carcinogenic substance and opportunity of alvine path contact increase, also become one of critical factors of knot rectum cancer.

May 30, 2010

Research: Take candy whether ill health

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Daily life middling sees what a few people are far from sweetmeat and even limitative staple food because of worrying about get fat absorb, especially youth, the proportion of the staple food in a day of 3 eat is smaller and smaller, entered dextrose to absorb insufficient error by accident from this.

“Take candy ill health “ view, circulate socially in recent years very wide, meeting taking candy causes a disease, the public opinion that has candy to decrease birthday even grows day and day. So, “Take candy ill health “ argument, result from where? Basically be home of a few medicine think, eat candy to be inside body more but translate into is adipose, can bring about get fat, make a certain number of diseases even cause an element. Actually, the nutriment that human body place needs is quite much, a kind of any food or indispensible nutriment absorb excessive, can cause malnourished, cause undesirable consequence, take candy not exceptional also of course. Take candy for a long time in great quantities, exceed human body need and hepatic processing capacity, produce certain harm possibly to health. Candy, eat much bad, the old people in be opposite especially.

But dietetics home thinks at the same time, from the physiology of human body need sets out, right amount and compensatory sugar, it is beneficial to health, the key is scientific ground masters “ right amount “ this “ degree “ . Dietetics home thinks, eat refined sugar everyday each 60 grams, namely annual is controlled 22 kilograms more scientific. And the disappear energy consumption such as the person that lives in downy area and athlete is big person, sugar volume still can increase appropriately, but unfavorable also exceed too much. As to old people, answer to reduce amount taking candy appropriately.

Take candy more whether ill health this problem, in sugar consumption very high developed country, ever also had had a controversy. For this, american food and management board of medicines and chemical reagents undertook by a definite date points out after investigation and study of 3 years: Sucrose is divided outside causing dental caries, did not discover the harm to human body. Clear affirmation at 4 o‘clock: 1. The disease such as diabetic, heart disease, hypertension and cancer is not by feed sucrose to cause;2. Sucrose and gall-stone disease, children moves disease to have nothing to do more;3. Sucrose does not make the person adds fertilizer especially, the candy that place of the person that discover some are fat in investigation takes, not as normal as weight person much;4. Eat cane sugar and do not hamper human body comes to what indispensible battalion nurturance divides to absorb external. Accordingly, candy is regarded as a kind of deadly food raw material, it is a kind of misunderstanding, say it is the cause that disease has, also lack a foundation.

May 29, 2010

The vitamin cannot be taken more, take more can cause disease

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Many people think the vitamin is safe medicine, nutrient medicine, use so that had jumped over more more, then blind and long-term exceed a quantity to take a vitamin kind medicaments. Little imagine exceeds a quantity to take a vitamin to cannot get due effect not only, cause all sorts of undesirable reaction possibly still, cause serious consequence even.

Many people think the vitamin is safe medicine, nutrient medicine, use so that had jumped over more more, then blind and long-term exceed a quantity to take a vitamin kind medicaments. Little imagine exceeds a quantity to take a vitamin to cannot get due effect not only, cause all sorts of undesirable reaction possibly still, cause serious consequence even.

Vitamin A can be promoted grow, protect epithelial tissue, dry to skin of prevention and cure, eye doing, nyctalopia has certain effect. But exceed a quantity to absorb, can bring about toxic. Virulent poisoning expression sleeps for giddy, be addicted to, have a headache, the semiotic; such as vomiting, diarrhoea is chronic and toxic behave for articulatory ache, strut, month of urticant, fatigue, faint, woman passes skin Sao to wait more.

Vitamin B a group of things with common features have 20 a variety of, it is its important vitamin that needs in human body, neurological to stomachic, protection function, promote digest absorb, the lactescence effect with have very main. But if exceed a quantity to take vitamin B6 to be in 200 milligram above, will produce medicaments to depend on, serious person appear possibly still gait is flabby, brothers coma.

Vitamin C most person thinks use is extensive, noxiousness is small, it is a kind of vitamin with applied the at present widest range. If vitamin C is lacked to be able to be caused inside body hypodermic haemorrhage, gingival issue haemorrhage with gastric film, airframe drops to disease resistance. But when if be taken every time,exceeding 1 gram, provide nourishment possibly for virus, it may be said thes loss outweights the gain. Still can bring about bellyacke, diarrhoea, frequent micturition, influence children grows development. Affect the fetal growth of pregnant woman, suffer from even congenital scorbutic etc.

Vitamin D is rachitic to children of prevention and cure very effective, but exceed a quantity to take can cause severe undesirable reaction likewise. Exceed a quantity for a long time to take vitamin D to be after 1800 milligram, can appear grow backwater, influence children grows development.

Vitamin E the name bears phenol, for a kind commonly used medicines and chemical reagents holds medicine of nutrient health care concurrently, apply at adjusting sexual gland function, stimulative metabolism, improve work efficiency, reduce fatigue, oxygen amount is offerred in strengthening human body to organize, prevent cholesterol deposit, prevent thrombosis to wait. But if take daily volume for a long time to achieve 400-800 milligram, can cause eyesight faintness, mammary gland intumescent, have a headache, convulsion of giddy, disgusting, stomach. Take daily volume for a long time to exceed 800 milligram, the change function of endocrine metabolization, immunity issues demote.

So, cannot abuse a vitamin without disease, want to be below doctor guidance, the science that has specific aim uses drug, safety uses drug, ability achieves result of prevention and cure.

May 25, 2010

Take the matter that should notice when the fish

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The fish is the cate that people likes to eat, but if treatment is undeserved, can bring a lot of diseases to people. The fish with anxious decoct cannot eat. The benzene with more generation of the meeting after piscine fry in shallow oil is anxious and Bi, it is a kind of powerful carcinogen, its noxiousness exceeds yellow aspergillus element.

Additional, the protein content in cruelly oppress is rich, if cruelly oppress scorched, high polymer protein can crack the amino acid that becomes small member, can form send choppy and chemical material.

Salty fish had better eat less, the happening of salty fish and nose pharynx cancer has particular concern, this are maintained by scientists already. Consider to make clear, salty fish eats to eat salty fish to have the sex that cause cancer more than adult in cheeper. Xian Yuzhi can cause nose pharynx cancer so, because the fish is in souse process,be partial protein can decompose an amine. Animal experiment also makes clear, become known rat eats salty fish to be able to appear canceration, and do not have salty fish contrast group criterion does not produce canceration.

Gouty patient is unfavorable have a fish. Purine is contained in fish kind material, if have gout, because the purine metabolization inside body happens,be disorder and those who cause, main show is blood medium uric acid content is exorbitant, can make the place such as the person‘s joint, connective tissue and kidney produces a series of symptoms, reason suffers from the person of gouty disease to eat a fish to be able to make a symptom aggravating.

May 23, 2010

Dinner is undeserved easy cause a variety of diseases

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Dietetics home and medical expert consider to think, dinner is undeserved easy cause a variety of diseases.

Dinner of one fat disease is too full, chroma of the candy in blood, amino acid, fatty acid is met heighten, again the activity of people measures together with in the evening small, quantity of heat is used up little, redundant quantity of heat is synthesized below the action of insulin adipose, make gradually person put on weight.

2 urethral and calculous dinner are too late easy bring about urethral stone, because the bases of urethral stone is calcic,this is, and the calcium that contains in food is absorbed by alvine wall except one part outside, outside major eduction body. According to determining, height of human body micturition is commonly after the meal 4~5 hour, if dinner spends evening, the person is in micturition fastigium Morpheus condition, all retention is in uric fluid urethral in, as time passes can form urethral stone.

Clinical medicine and research data confirm 3 hypertension, tall lipemia, the person that dinner often eats meat or fish to feed‘s maigrer than often taking food person blood fat wants tall 3~4 commonly times. And the person that has fat of hypertensive, tall blood, if dinner often eats meat or fish to feed, be equal to add fuel to the flames, make an illness aggravating or exasperate.

Dinner of 4 coronary heart disease often absorbs overmuch quantity of heat, can cause cholesterol heighten, overmuch cholesterol accumulation is on hemal wall, as time passes can cause arteriosclerosis and coronary heart disease.

5 diabetic in if old people is long-term dinner is too full, stimulate insulin to be secreted in great quantities repeatedly, often cause accentuation of burden of insulin β cell, fail then, cause diabetic.

Dinner of 6 bowel cancer is too full, necessarily partial protein cannot be digested to absorb, these material fall in the action of alvine path bacterium, produce a kind of poisonous and harmful material, again peristalsis of wall of the bowel when together with Morpheus is decelerated, extended the retention period that these material in bowel relatively, make large intestine cancerous happening.

Dinner of 7 acute pancreatitis eats and drink too much, cause acute pancreatitis easily, make the person is in Morpheus shock, if rescue is not seasonable, often endanger life. If bravery path has stone to embed,pause, ascarid block, chronic infection, cause acute pancreatitis more easily and sudden death.

8 neurasthenic traditional Chinese medical sciences think, “The stomach is on bad terms, lie disturbed “ . Dinner is too full, cause accentuation of gastric bowel burden necessarily, the information that gastric bowel insecurity works is passed to cerebrum ceaselessly, make person insomnia, much dream, for a long time easy cause neurasthenic wait for a disease.

May 17, 2010

5 kinds can eat off the food of black rim of the eye

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All night until dawn sees dish, all night not Mian works overtime… the following day early in the morning, two panda eye was become “ memoir of card of ancient bronze mirror “ ironclad proof. Even if wipe on by thick pink, still be the more what one tries to hide, suffering making a person can‘ts bear character. 　　　

alleged “ the bosom friend tells the other, 100 battle do not danger “ , want complete “ annihilation “ black rim of the eye, should begin from its cause of formation. As we have learned, black rim of the eye can be divided roughly it is two kinds, one kind is blood-vessel black rim of the eye, because the skin all round orbit is particularly thin,be, and hypodermic organization little, once blood circulates not beautiful or hemal dilate, formed; of black rim of the eye another kind is pigment black rim of the eye, it is to point to the black rim of the eye that precipitation is all round orbit and arises because of pigment.

The cause of formation that forms two kinds of afore-mentioned black rim of the eye is very much, cause the skin all round the eye besides constitutional heredity inherent melanin is deeper outside, smoking drinks, the mood is grave, think excessive or it is to stay up late cause the metropolis such as Morpheus inadequacy to cause black rim of the eye. In addition, the disease such as irritability rhinitis suffers from or eye ministry discharge makeup halfway pigment precipitates and lack physical training, make haemal circulation undesirable the other factor that waits for daily life to go up, also can make the person arises insensibly “ panda eye “ . And, should will “ panda eye “ strangle in budding condition, besides assure enough sleep, have right amount campaign having oxygen besides, balanced and reasonable food also is effective effective prescription.

Here recommends 5 kinds of food, film of the eye frost that because buy costly luxury,can let your dispense with, eye and “ massive haemorrhage “ , need to increase its intake in diet only, can make you and black rim of the eye say easily to do obeisance to did obeisance to!

May 2, 2010

The female is cool procrastinate cannot wear everyday

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Elegant skirt is installed, the beautiful leg with long minute, deserve to go up the cool slipper of concise vogue, become a beautiful beautiful scenery line. Little imagine, genu of evaginate of our common sufficient ministry gall, bleb, clavus, toe, waist is painful, concern possibly with it.

Cool slipper calcaneal is not had hang belt, the body weighs the sole before the heart tilts, the joint that brings about sufficient an old unit of length for measuring land is excessive get power, such meetings cause crural ministry ache and inflammation, serious person form 踇bag evaginate of phlogistic, 踇. With tendinous long-term insecurity, cause crus muscle spasm easily. And, to balance the body of slight pitch, the waist can be admired backward oneself, if things go on like this can create psoatic strain, the protruding before lumbar and lumbar Di horn are increased, cause lumbar leg thereby painful.

Accordingly, suggest everybody had better choose hind the sandal that has bootlace. Heel is unfavorable and exorbitant, successive dress time also shoulds not be too long, had better wear a day to rest one day.

April 30, 2010

Do not think you are maiden do not get vaginitis

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Speak of vaginitis, people always is together it and sexual life connection, think it is married woman only sick. In fact, although do not have close bearing, if the girl does not understand or oversight the vagina and organic cleanness is wholesome all round its. Also have the possibility that affects vaginitis.

Vaginitis of 1. girl menarche: Classics of forthcoming month of adolescent girl first time, those who stem from a girl is bashful with the hazy understanding to menstruation, they often do not understand or carelessly period is wholesome. Cause vulva to get pollution of cotton of feculent bumf and sanitary pad, menstruation, the bacteria seizes the opportunity to cause and be encroached, cause menarche vaginitis. Vaginal mouth and vulva are cleaned before the patient can sleep at facing, clean finger is used after mop works, turn spigot of clean Er shade gently the vagina, antiphlogistic effect is very good, and won‘t injure Hymen.

Vaginitis of 2. tight pants: Just as its name implies, because the woman often is worn,this kind of vaginitis is tight briefs mixes the triangle that wraps buttock to play tight and strong and handsome pants high to cause. This kind of trousers tightens buttock of crotch, bag, fabrics is chemical fibber fabric airproof, wore its vagina secretion and sweat fluid to send out not easily, the bacterium causes breed easily, causing the vagina is. Treat this kind of vaginitis, do not wear the close archives pants of chemical fibber fabric above all, change wear cotton to knit briefs and loose crotch pants. Clean vulva every night, take Ding of dawn of annulus third sanded star, furan and vitamin C, or take Fu phlogistic treasure kind in officinal.

3. contacts sexual vaginitis: As common as vaginitis patient towel, wash an infectivity that cause to affect. Wash besides departure outside providing, also need to undertake medicationing below the doctor‘s guidance.

April 23, 2010

The 5 great common sense of uterine health care

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Uterus — the pear form organ in feminine body, we go up in this world the first warm home. Without giving thought to present you are twenties, still be five years old; Also no matter you are a man, still be a woman, careful, have 10 kinds of harm the deepest to it!

1. uses contraceptive actively.

According to investigation, abort 3 above, uterine sicken and the possibility that produce a harm increase significantly.

If relapse for many times induced abortion, cause neck of palace antrum infection, palace or palace antrum adhesion very easily, bring about afterwards to send a gender infecund.

Small make up remind: Compare with the photograph ten years ago, uterine flesh tumour more and more favour middleaged female of 339 years old, especially not Yo, sexual life breaks harmonic disposition depressed these 3 kinds of females. Expert of department of gynaecology introduces, the particular account of uterine flesh tumour is current still very not clear, but consider to make clear, hormone is secreted too exuberant, it is the commonnest cause that causes uterine flesh tumor, and mode of these 3 kinds of behavior, it is to cause endocrine disorder, bring about hormone to secrete superfluous culprit.

2. does not indulge in sensual pleasures random sex.

Sexual life abandon, produce bisexual impact with many men especially, the uterus is the victim of be the first to be affected. Be like feculent sexual intercourse, pathogen can enter uterine antrum via the vagina inside, cause the film inside the uterus to affect.

3. takes strict precautions against postpartum palace to take off.

Postpartum rest carelessly, often fall to crouch labor or do hard work, make celiac pressing increases, the uterus can be down shift along the vagina from normal position.

4. reduces tall grease food.

Fast adipose food promoted certain hormone generate and release, and the formation of uterine flesh tumour and many estrogen stimulation are concerned, hold to low adipose food, should drink water more, according to newest the 4+1 pyramid that roll out is prandial the structure will absorb necessary nutrition. Diet acrimony, wine kind, freezing wait for food.

5. notices to observe whether menstruation, leucorrhoea is normal.

If discover leucorrhoea increase, period haemorrhage is unusual want timely seek medical advice, make relevant inspection, accomplish early discovery early treatment.

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