People food abounded nowadays, “Riches and honour is ill “ also sought the door, maigre and OK clear clear intestines and stomach.
Oaten and oaten have fall cholesterol and fall hematic fat action. As a result of oaten in the rich solubility food fiber that contains other cereal place to do not have, this kind of fiber is absorbed easily by human body, and quantity of heat is low, be helpful for reducing weight already, fit the need of heart disease, hypertension and diabetic person to dietotherapy again.
Corn corn contains rich calcium, phosphor, magnesian, iron, Selenium and vitamin A, B1, B2, B6, E and carotene to wait, still contain a lot offiber to pledge. Often feed corn can reduce cholesterol and bate is hemal, mix to cholecystitis, gall-stone diabetic etc have auxiliary therapy effect.
Green garlic onion contains the compound such as acid of annulus garlic ammonia and sulfur ammonia acid, those who conduce to thrombus is deliquescent. Onion is contained scarcely adipose, the cholesterol that reason can restrain fast adipose food to cause is elevatory, conduce to improvement arterial congee appearance is sclerotic. Garlic can reduce serum total cholesterol, the 2 metabolization child of garlic element is methylic 3 sulfur can prevent propylene thrombus.
Its mucus albumen can prevent yam yam the adipose deposit of cardiovascular system, preserve hemal flexibility, prevent arteriosclerosis, reduce hypodermic and adipose deposit, avoid fat. In yam much cling to amine has outspread blood-vessel, improvement the function that blood circulates. Yam still can improve human body to digest a function, if have indigestion, usable yam, lotus seed, Gorgon fruit adds a few candy to boil edible in all.
Pachyrhizus pachyrhizus has the stronger cholesterol in reducing blood, maintain haemal soda acid balance, defer consenescence to reach defend the cancer, action that fight cancer. Pachyrhizus contains rich prandial fine peace keeping colloid kind wait for defecate material, it may be said “ alvine path scavengers “ .
Celery celery contains more prandial fiber, special contain fall blood pressure composition, also have fall hematic fat, fall blood sugar action.