The man is stronger than the woman, they are hefty, need uses up more quantity of heat. Next, cholesterol metabolization of the man often is destroyed, accordingly they have high blood pressure easily, be short of the disease such as heart disease of courage and uprightness, apoplectic, miocardial infarction. For this, american scholars sum up a food technically for men a few element, ladies he for you, look rapidly!
January 13, 2011
December 27, 2010
Breakfast has two kinds of food to should not be much eat: One kind is the food that gives priority to with carbohydrate, because contain a large number of starch and candy component, make the job and study efficiency drop; is blast of yoke, decoct another kind kind fast adipose food, because absorb adipose with cholesterol overmuch, digestive time is long, can make blood too long measure of land at abdomen, cause flow of cerebral ministry blood to decrease, cause cerebral cell consequently anoxic.
Science proves, it is very important that breakfast gives birth to place to want nutrition and health to middle and primary school. American scientist experiment proves, in condition of the others experiment same situation falls, eat the person that the abstain from eating meal of child achievement excel of high protein breakfast eats breakfast, and do not have breakfast study grade of the child is poorer. Student learning task is weighed now, negligence breakfast, can affect the child to learn normally already, can cause a variety of diseases again.
If do not have breakfast,contract enteron disease easily. Can reduce brain function, affect cerebrum growth. Do not have breakfast the cholesterol inside body is high. Do not have breakfast for a long time to suffer from gall-stone easily still, affect children growth.
December 11, 2010
Appropriate of spring food build up one‘s health by rest and by taking nourishing food divides level
The doctor of traditional Chinese medicine thinks, spring is the season that this world enrages unripe hair, so the person should comply with the change of climate, enrage the health with holding the body through this world of dietary build up one‘s health by rest and by taking nourishing food, take good care of sb can divide the food of spring to undertake for 3 period.
The doctor of traditional Chinese medicine thinks, spring is the season that this world enrages unripe hair, so the person should comply with the change of climate, enrage the health with holding the body through this world of dietary build up one‘s health by rest and by taking nourishing food, principle of total dietary preserve one‘s health is: 1. ;2 of tall caloric food chooses in staple food. Assure enough high grade protein;3. Assure enough vitamin.
Food of alleged tall caloric, be outside pointing to food grains other than wheat and rice of face of the rice in dividing staple food, right amount join the food with the faster quantity of heat such as legume, earthnut. Alleged and high grade protein, it is to point to a grandma kind, egg kind, lean lean of flocks and herds of flesh of cruelly oppress, birds, pig. Green vegetables and fruity vitamin content are higher, wait like tomato, green pepper contain more vitamin C, it is to enhance a constitution, resist the important matter of the disease.
November 10, 2010
After we have a meal everyday, having 3 essential factor need an attention, what is that after all?
Drink tea instantly after tea meal, certainly will is diluent gastric juice, influence food is digested, at the same time the tannin in tea can make the material in food caky, increase a burden to the stomach, affect protein absorption. Drinking tea had better be to one hour is in after the meal.
Fruit food enters a stomach inside, need what the course comes 2 hours to digest a process, ability alleviates eduction, meal hind eats the fruit that eat to be able to be by food block sluggish inside the stomach instantly, if be inside the stomach,the time that keep grows too, can cause an abdomen to go up, the symptom such as diarrhoea or constipation, with the passing of time will cause digestive function disorder. Draft fruit had better be to be in after the meal between 1-2 hour.
Someone taking a walk says “ the 100 paces after the meal go, live to be ninety-nine “ . This kind of view is incorrect. Because, the stomach after the meal is in plentiful condition, even if very slight movement also can make the stomach is shaken, increase gastric bowel burden, the influence digests a function. Accordingly, meal hind is proper sit quietly, shut eye repose 30 minutes next reprise is appropriate.
November 9, 2010
The food in the supermarket is richer and richer, the consumer of food of choose and buy people more and more muddleheaded however. Facing the commodity of full goods shelves, dazzling, do not know how to choose. Let us have a look now, where is point of biscuit choose and buy. Compare, what common mistake did you make?
September 26, 2010
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Food grows too in the time of the keep in storage inside freezer or the method is incorrect, not only the change such as meeting occurrence appearance, color, flavour, and nutrient composition content drops, produce poisonous and harmful material possibly, make food changes “ drugs “ .
Freezer is bigger, reserve provision is exquisite more…
“Shop, consume for a long time “ , already became the main form that food of a lot of families consumes at present, shop in the supermarket namely when, buy fresh or refrigerant food in great quantities, in putting park freezer, press everyday next need to consume. To cater to the change of this kind of demand and lifestyle, the volume of the freezer on the market is larger and larger, the function is increasing also, arrive from only door double door, 3, temperature is controlled by machinery model turn for the electron model.
September 14, 2010
Good early morning, good humor, also want caution, good food.
1.Avoid drinks a large number of icy beverage:
Temperature differs too congress spurs gastric bowel talk strongly, bring about paroxysmal contracture.
August 20, 2010
(the picture originates Gettyimage, do not reprint please)
From angle of doctor of traditional Chinese medicine for, vernal food is the business that home of past dynasties preserve one‘s health values very much. Because this seasonal this world is angry unripe hair, exuberant, but also be all sorts of bacterias and microbial breed, season that anabiosis, the disease is very easy and popular, reasonable food can enhance power of human body immunity, prevent disease happening.
July 23, 2010
Someone says digestion is malign tumor is to eat come out, although some are exaggerated, but what cannot ignore is, not little digestion is malign tumor really with “ eat “ closely related, following the happening of tumour of 4 kinds of common digestion and development more or less with eat undeservedly to having closer connection. ,
Cancer of the stomach
Male over female, scale is 3. 6 ∶ 1, old age sees more in. The happening of cancer of the stomach is changed except the chronic inflammation with enteron, ulcer and bowel unripe outside concerning, still suffer food and the effect that food is used to. Food mildew changes, store up time is too long, like to eat the food of blast of decoct of souse, high temperature to wait to be able to bring about heighten of incidence of a disease of cancer of the stomach. Because the nitrite of the danger that cause cancer is contained in these food,basically be, translate into can fall in hydrochloric acid in gastric juice and bacterial action inferior saltpetre amine and cause canceration.
Knot rectum cancer
Male over female, scale is about 1. 1~3. 4 ∶ 1, old people sees more in. The happening of knot rectum cancer is dangerous concern except as polypous as colon existence besides, still absorb inadequacy with long-term fast adipose food and food fibrous closely related. Fast adipose food can make bowel bacterium group generate anthracene of 3- methylic bravery to increase, and anthracene of 3- methylic bravery can be by bowel again after scent is changed, the bacterium forms carcinogenic substance again. Absorb food fiber inadequacy, cause constipation easily, the excrement and urine when constipation is lengthened through alvine talk time, can make carcinogenic substance and opportunity of alvine path contact increase, also become one of critical factors of knot rectum cancer.
July 16, 2010
Life foot the compact, people that is pressed suffocatively by the job, food not the rule touchs sensitive digestion nerve, draw faze maw ill, became the bomb when the adventitious inside body, break out again and again.
Food is used to the key that is digestion health, and gastric ministry is long-term unwell person, more this careful chooses food sort, in order to relieve a symptom, restore vitality quickly. The food when intestines and stomach is bad with be highest principle blandly, must avoid stimulation and stodge, cook method with evaporate, boil for beautiful. In addition, be aimed at all sorts of unwell symptoms, abide by different dietary appropriate avoid, can quicken gastric ministry to recover from an illness.