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December 27, 2010

Breakfast two kinds of food are unfavorable eat more

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Breakfast has two kinds of food to should not be much eat: One kind is the food that gives priority to with carbohydrate, because contain a large number of starch and candy component, make the job and study efficiency drop; is blast of yoke, decoct another kind kind fast adipose food, because absorb adipose with cholesterol overmuch, digestive time is long, can make blood too long measure of land at abdomen, cause flow of cerebral ministry blood to decrease, cause cerebral cell consequently anoxic.

Science proves, it is very important that breakfast gives birth to place to want nutrition and health to middle and primary school. American scientist experiment proves, in condition of the others experiment same situation falls, eat the person that the abstain from eating meal of child achievement excel of high protein breakfast eats breakfast, and do not have breakfast study grade of the child is poorer. Student learning task is weighed now, negligence breakfast, can affect the child to learn normally already, can cause a variety of diseases again.

If do not have breakfast,contract enteron disease easily. Can reduce brain function, affect cerebrum growth. Do not have breakfast the cholesterol inside body is high. Do not have breakfast for a long time to suffer from gall-stone easily still, affect children growth.

October 20, 2010

Fu lies a Morpheus kind is adverse and healthy

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Bending over for a long time to sleep can oppressive scrotum, stimulate the penis, cause frequent seminal emission easily, frequent seminal emission can bring about tired and giddy, backache, faint, attention to be not centered, serious word still can affect regular job and life.

Many male friends like to bending over to sleep. This kind of Fu lies Morpheus means not only oppress easily splanchnic, make breathe not free, opposite breed system also has certain effect. Be opposite especially for the youth, the harm is greater.

Above all, bending over for a long time to sleep can oppressive scrotum, stimulate the penis, cause frequent seminal emission easily. Frequent seminal emission can bring about tired and giddy, backache, faint, attention to be not centered, serious word still can affect regular job and life. The youth provokes reaction to the penis originally sensitive, should not adopt this kind to sleep more appearance. Still have, the person of frequent seminal emission also should be careful this kind sleeps appearance accentuation illness.

Additional, scrotum is a man “ small freezer “ , it needs to maintain a constant temperature, just be helpful for spermatozoon generate. Bending over to sleep can make scrotal temperature elevatory, not allow to come loose in time easily again hot, grow to also have certain effect to spermatozoon so. The youth that has not bear should be careful especially.

Adopt what kind ofly to sleep has been appearance compared? Generally speaking, the principle is not oppressive and splanchnic organ, be helpful for resting. I suggest the man is adopted lie on one‘s back or right side position sleeps appearance, such both neither are oppressive and spermatic, not oppressive also heart (different side position will be oppressive heart) , best to the body.

   

October 1, 2010

Drink facial person contracts cancer easily

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(the picture originates Gettyimage, do not reprint please)

Japan “ read sell news “ cite a of World Health Organization newest report reports, if the person with drunken easy and erubescent complexion often drinks, the odds that meet with contracts esophagus cancer may be more than the crowd of the remain calm after those drink far.

The people before this has known, there is enzymatic 2(ALDH2) of dehydrogenation of a kind of aldehyde inside human body, this kind enzymatic main effect is having in the process that decomposes alcohol, although drink a bit wine,lack this kind of enzymatic person, complexion is easy also and erubescent.

According to the report, the international cancer research organization of subordinate of World Health Organization is in this report reappraise between alcohol and cancer causal. Result discovery, enzymatic to ALDH2 or this is being lacked to plant inside body for the crowd that cannot produce effect normally, the increase that meet with has the risk of esophagus cancer to follow alcohol intake and times add.

World Health Organization is maintained 20 years ago drink and when the relation between cancer, point out esophagus cancer and liver cancer can be caused by alcohol clearly only, and the report that this second classics publishs after the reappraise points out, breast cancer and large intestine between cancer and alcohol also “ existence is causal “ .

July 16, 2010

The time bomb with deepfry food healthy menace

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After food passes deepfry, improved its color, sweet, flavor, fetching appetite. Spring roll, deep-fried twisted dough sticks, oily San child, shrimp of scamper fish, blast, it is restaurant, dining-room, dining room even the standing dish on domestic table. On big archives, night fair fewer not raise on oily boiler, fish, flesh, bean curd, potato, apple, banana can enter boiler one blast. But from the point of nutrient respect, deepfry of unfavorable and long-term overmuch edible kind food. Deepfry kind food not only nutrient value is very low, the poisonous and harmful material that contains among them also can give human body health to bring very great harm.   

Deepfry is food ripe in the effect that high fever suffers in boil oil, what use oil lukewarm it is ℃ of ~300 of 150 ℃ normally between, below such high temperature, nutriment is destroyed very quickly. Vitamin C disappears almost completely, vitamin B2 and Buddhist nun overcome acerbity loss most, the indispensible fatty acid in grease is many loss, protein digestive absorptivity drops greatly. The nutrient value of deepfry food and original provision photograph are compared not as good as former 1/3, but, the loss of nutrient value is the one fraction that deepfry food endangers only, another main factor is to come from the poisonous and harmful material that has very big menace to human body health at what exist among them.

Much annulus aromatic hydrocarbon kind material

Deepfry of high temperature of deepfry food classics is machined and become, the incomplete combustion of organic matter can produce much annulus aromatic hydrocarbon kind material, its are represented namely 3, 4- benzene and Bi. Contain in the lampblack that edible oil produces below high temperature action 3, 4- benzene and Bi kind material. After food classics deepfry, the retention period below the environment in thick lampblack is too long, or because do not change for a long time,fry place uses oil, easy by 3, 4- benzene and Bi pollution, make food with such deepfry, long-term edible cans be imagined to the harm of human body.

Benzene and Bi is a kind of organic compound that has the apparent effect that cause cancer, easy cause the malignant tumor such as lung cancer, cancer of the stomach, pollute atmosphere already, endanger human body health again. Ever the experiment makes clear, benzene and Bi besmear is on the ear of bunny, this grew tumor locally after 40 days. The benzene in human surroundings and every add Bi content 1% , the mortality of lung cancer rises namely 5% . And often edible by benzene and the deepfry that Bi pollutes, barbecue kind food, carcinogen can be inside body save up, increase the risk that has malignant tumor.

June 4, 2010

Eat too much bloat dish cancer searchs

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Souse kind food is to show birds livestock fish and meat bakes melon and fruit of vegetable of souse, bean products to pass the provision that souse ferments and makes through fuming, wait like pickles, salty fish, salty egg, bacon.

Pickle, pickles, the bacon of traditional food; that is China, small Japan, Korea also is the characteristic gust of a lot of countries. As traditional food, souse kind welcome since provision is long-term by people, make the standing food on table of family of ordinary common people, some people are long-term even edible souse food, formed a kind of habit.

Breakfast eats meat of a bit souse, can give a person a kind tastily feeling, but edible souse kind food is adverse to human body health too much, can bring a lot of healthy issues.

Bloat the issue that dish brings 1: A large number of eating bloat dish, cause lack of C of human body vitamin and stone easily

Vegetable is in souse process, vitamin C is destroyed in great quantities. After souse, the composition of vitamin C almost “ horse and foot completes collapse “ . A large number of eating bloat dish, c of human body vitamin is lacked. Accordingly, eat a dot to bloat appropriately dish can adjust appetite, increase appetite, but if be addicted to is fed,bloat dish becomes addiction, cannot take. If long-term edible, cause all sorts of diseases easily.

More oxalic acid and calcium are contained in the pickled Chinese cabbage of souse, because its acidity is tall, edible hind forms oxalic acid calcium not easily inside alvine path by eduction body outside, and can be absorbed in great quantities, oxalic acid calcium forms stone in urology with respect to meeting crystallization deposit.

For example, guizhou Province from stone of road of river county make water incidence of a disease is higher, investigate its reason, basically slant with local be addicted to bloats pickled Chinese cabbage is concerned.

April 21, 2010

Woman these ache your ten million cannot be ignored

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The woman is the group that wont suffers, encounter below these circumstances, must timely seek medical advice. Must not do bearing.

Between two eat you feel frail and faint

You may suffer from: Hypoglycemia disease.

The blood sugar that becomes you reduces normal limits to be able to arise below, it lets you feel dizzy, quiver all over. Of course if you very chafe when also can have this kind of symptom, but if the frequency twice of fit of a the middle of a month grows to perhaps cause mind not clear faint even, so probable it is hypoglycemia disease, you should see a doctor immediately. There can be a person to produce this kind of symptom in estimating every 1000 people — motion is excessive, drink, dine not the rule is the cause that causes this kind of disease.

How should you do: Eat much food less (3 hours dine) , round-the-clock control blood sugar is smooth, absorb protein balancedly in the round (for instance chicken matchs black rice, turkey meat matchs whole wheat bread) . Want those who control alcohol to absorb, alcohol can make blood sugar disorder, depend on carbohydrate food and fruit juice not overly additionally, if such, your blood sugar can lift suddenly reduce next, you will be planted by this continuously ignore tall ignore worry of low blood sugar state.

March 31, 2010

Eat Rouduohui to bring about short-tempered

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Newest research makes clear, eat Rouduohui to make the person‘s mood bad. When air temperature exceeds 35 ℃ , the person can make haemal sticky consistency elevatory more because of perspiring, irritating, have fleshy temper right now worse.

Newest research makes clear, eat Rouduohui to make the person‘s mood bad. When air temperature exceeds 35 ℃ , the person can make haemal sticky consistency elevatory more because of perspiring, irritating, have fleshy temper right now worse.

The flesh kind in contain many animal protein, the lubricious ammonia acid content that can make a head medium decreases, and the tendency that causes a person to aggressive, anxious become reconciled is fought.

Next, rate of the calcic in the flesh is not high, eat more can cause the calcium inside body density is too low, also can increase a person to reach impatient tendency testily. The flesh kind in contain many saturation adipose, absorb too much can make blood-vessel sclerotic, raise high blood pressure then. Blood pressure heighten is a when cause favor mood to be not stabilized main reason.

The flesh kind the mood that can affect a person, realized early in the people when Gu Xila. “ horse of carry on one‘s shoulder is epic “ in account, every time before the battlefield on the soldier, metropolis by banquet of flesh of wine of reward a victorious army, among them truth eats many flesh to be able to make the soldier becomes more bellicose namely, increase fight ability. During thalassic 1992 war, before American naval provision atttacks the action, the turkey that the army furnishs to soldiers is compared much at ordinary times 50 thousand, because of the flesh kind food can let them provide attack power more on battlefield.

Hold the person of delicate food for a long time, disposition is warmer, the biologist of American Masschusetts Institute of Technology confirms, because many serum element is contained in vegetable, fruit,this is, have the capacity that lets a person enhance drowsiness, what can reduce a person is aggressive.

March 21, 2010

The mankind weakness of 8 kinds of common psychology

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This picture comes from Gettyimage, prohibit reprinting

 

1, a suspicious frame of mind

Have the person of a suspicious frame of mind, always be a few dummier causal go explaining why others can have such bearing the way one speaks or what he says. If a woman sees others chats in a low voice, consider as commenting she.

2, contend for fairness

The result with absolutely and fair desire to gain, always blame the inequity to oneself, envy and hate compares his strong person.

3, should talk

The mood of a lot of people by “ should talk “ be operated. For example if I am right someone is good, he should thanks to me, otherwise, meet sullen.

4, depend on addiction

Some people depend on the opposite sex, once leave, cannot prop up the feeling that has oneself to live. The best method that casts off trap of this kind of affection is VIP case independence.

5, search praise

A lot of people regard a kind of his powerful ascendant as to measure the praise that wins other, it is character actually: “Do not believe oneself “ .

6, to be apt to mad

To wild him demand of be apt to or the doing of others must perfect, in the end, make oneself or others become however cannot accept.

7, self-given heart

Have the person of self-given heart, always excuse nature is difficult easy, do not wish to change oneself again, develop oneself. It is to fear to restrain oneself actually, desire to gain excuses him.

8, compunctious mad

Exorbitant is compunctious it is sense of responsibility of a kind of deformation, assume the responsibility that is not oneself originally actively namely, nature of this kind of mood is extremely harmful to body and mind.

March 7, 2010

20 years old or so contract mental disease the most easily

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“The course considers to confirm, 20 years old are controlled is the age that contracts mental disease the most easily. “ on October 28, seminar of form of academician special subject — science and technology of gene technology, biology and social ethics, in Na Ping the international exhibition center is held, language of academician of He Lin of director of lab of disease of spirit of nerve of director of old institute of Shanghai of the Chinese Academy of Sciences, the Chinese Academy of Sciences, the Chinese Academy of Sciences and human genetics combination goes breathtaking. The seminar publicizes ministry undersecretary Liu Moli to chair by Chongqing municipal Party committee, class of more than 1100 city and cadre of area class mechanism listened to a report.

“The course considers to discover, the young person that influences in 20 years old suffers from the most easily on spirit kind disease, the person that our country has 2% about is long-term schizophrenia or it is the spirit such as manic disease kind disease, and suffer from invigorative kind of number of the disease is more. “ He Lin academician says, and people now however often oversight the problem of this respect, a lot of people return consciousness to be less than his already sicken, according to statistical our country every year about 250 thousand person dies at committing suicide, have mind according to considering to discover kind the gene of disease and mankind is concerned, the sicken gene of this respect is contained inside the human body of a lot of sicken.

He Lin says, our country suffers from invigorative kind of scale of the disease, show ascendant trend every year, these spirit kind disease patient, basically center in 20 years old or so, 20 years old are controlled is spirit kind the tall hair area of the disease. The respect such as pressure of actuating pressure, life, society pressure is main reason.

He Lin academician says, the basis considers to discover, a lot of history personality are distinct of degree suffer from invigorative kind of disease, resembling Xitele is famous manic disease patient, but him however the force that within an inch of depends on oneself overturned whole world; Famous painter Buddhist is tall also be confirmed its contract invigorative disease, and he was drawn however picture “ helianthus “ inside a lot of world name pictures; The famous mathematician of our country Chen Jingrun also is mental disease patient. The other and similar famous person that has invigorative disease still has a lot of, like mark? Spit lukewarm, Picasso, Hemingway to wait. He Lin says, this showed an issue adequately, spirit kind the disease is actually “ Shuang Renjian “ , see us how hold it, and the key that holds it is to be on the research of human gene problem.

March 4, 2010

Why to meet bashful

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A lot of scientists think, bashful mystery perhaps with respect to consist in in these elusory disposition difference. Bashful person has the attitude that look dissociate, total love hunchs and is far from a crowd normally, this is one kind looks very very painful, bad position. Gardner says · of paediatrics professor Williams: “My general is bashful regard as human disposition is normal the one part inside limits. “ but, in the person eye that escapes a society to the utmost in scientist and those, they are disparate however to the understanding of bashful normal limits. What is? Passing behavior research, cerebra to scan is gene test even, researcher understands gradually, bashful it is a kind of intricate state of affairs.

People feels bashful, have its reason for certain. But the problem that this is not introversion of case of a human nature only. Jerome Kageen says psychologist of haing Buddha university: “When we are together with stranger, bashful the angst position that should compare normal insecurity or uncertainty is stronger. Bashful person is indrawn likely more model person, but introversion the person is not bashful person completely. But introversion the person is not bashful person completely..

Shy and mere it is person and person between different, it may be to abound this to plant a kind of the form aberrant. If the case is really such, whether should parents notice, does dissocial way develop the bashful court disposition that does not let the child? A few research make clear, parents is necessary really so do, be being done so even is crucial. In the meantime, the dangerous sex that bashful child catchs gregarious and scared disease will be taller. In addition, a research that place of the person that American California university showed electropositive virus to carry to HIV 2003 has makes clear, do not be willing socialization and irritable patient are as gentle as those state of mind patient photograph is compared, its illness renews a possibility slower, and 8 times virus holds an amount also is latter. Although cannot think simply, this kind of result also applies to HIV to show electronegative virus to carry a crowd, but this research makes clear really, shy perhaps can cause to immune system damage.

Washington college in addition to one‘s regular job teachs David Hawkins to say: “Bashful existence is worn critical factor, but it also has quality of a kind of protection. “ the friend that bashful child perhaps compares those optimistic children is little, but the odds that they involve violent crime or the gang commits a crime is lower. Study bashful scientist points out, the great temperament such as Abraham · Lincoln, Muhandasi Gandhi, Naerxun Mandela is very restrained, if their disposition is not such, perhaps won‘t gain the success that makes a person fix eyes upon so.

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