Newest research discovers the United States, the apple eats before lunch, can reduce quantity of heat to absorb and prevent get fat, every eat because this is little absorb 180 calories of quantity of heat.
Ni Yazhou of standard of American guest evening establishs the researcher of the university to get weight normally the person that try to divide 3 groups. In 5 weeks of time, the whats before lineup lunch do not eat; Everybody eats an apple before lunch of the 2nd group of people; Applebutter eats before lunch of the 3rd group of people or drink cider. After 15 minutes, 3 groups of people eat same lunch. After eat, researcher makes after measuring, discover to the quantity of heat inside these human body, the person of an apple has before eat, absorbed quantity of heat should compare additionally two groups of people little 187 calorie.
Attend bright red Li Professor · Professor Fulede of research to point out, fruit of the draft before eat can help people reduce quantity of heat to absorb. And eat whole fruit to want more effective than drinking fruit juice. In all sorts of common fruits, effect of the apple reducing weight is idealer.