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April 2, 2010

The mood is bad to eat banana or grape more

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(the picture comes from Gettyimage, prohibit reprinting)

 

German nutrition psychologist considers to discover, the generation of all sorts of moods and discretion of certain material pH indicator has cerebrum to concern directly at that time. Happy mood, often with cerebrum the material of lubricious amine of a kind of hydroxide calling 5- is concerned; And unpleasant mood, criterion with the right armour inside cerebrum adrenalin increases about. A lot of food can are opposite the generation of adrenalin has the hydroxide lubricious amine inside cerebrum and right armour to be affected certainly. Banana contains a kind to be able to help cerebrum produce the material of hydroxide lubricious amine, this kind of material not only the state of mind that can make a person becomes happy and quiet, can reduce ache even, can make arouse people sentiment again not the hormone of beautiful decreases greatly. Accordingly, manic with depressed disease patient and other mood bad person should eat some of banana more, in order to make cerebrum produces enough 5- hydroxide lubricious amine, reduce its pessimistic and depressive rate thereby, make even not the mood nature of beautiful disappears.

Come from the report of dietetics home make clear: Vegetable nutrient value discretion follows facial expression by arrive greatly simple rule, color heals deep nutrition value heals tall. So, arrange by order, the nutrient value of purple food is next to black food, the food of of all kinds such as prep above green, gules, yellow, white. The color of food reflects nutrient value to go up not only, also having to the adjustment of the mood cannot small inspected function. Purple food is in the person above average that this two respects all are be among the best of candidates. And violet grapy contains the material that resists high blood pressure inside the skin, grape juice can raise the content of the vitamin E in plasma and antioxidant.

Visible, if the mood is bad, eating banana or grape more have profit greatly.

March 31, 2010

Eat Rouduohui to bring about short-tempered

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Newest research makes clear, eat Rouduohui to make the person‘s mood bad. When air temperature exceeds 35 ℃ , the person can make haemal sticky consistency elevatory more because of perspiring, irritating, have fleshy temper right now worse.

Newest research makes clear, eat Rouduohui to make the person‘s mood bad. When air temperature exceeds 35 ℃ , the person can make haemal sticky consistency elevatory more because of perspiring, irritating, have fleshy temper right now worse.

The flesh kind in contain many animal protein, the lubricious ammonia acid content that can make a head medium decreases, and the tendency that causes a person to aggressive, anxious become reconciled is fought.

Next, rate of the calcic in the flesh is not high, eat more can cause the calcium inside body density is too low, also can increase a person to reach impatient tendency testily. The flesh kind in contain many saturation adipose, absorb too much can make blood-vessel sclerotic, raise high blood pressure then. Blood pressure heighten is a when cause favor mood to be not stabilized main reason.

The flesh kind the mood that can affect a person, realized early in the people when Gu Xila. “ horse of carry on one‘s shoulder is epic “ in account, every time before the battlefield on the soldier, metropolis by banquet of flesh of wine of reward a victorious army, among them truth eats many flesh to be able to make the soldier becomes more bellicose namely, increase fight ability. During thalassic 1992 war, before American naval provision atttacks the action, the turkey that the army furnishs to soldiers is compared much at ordinary times 50 thousand, because of the flesh kind food can let them provide attack power more on battlefield.

Hold the person of delicate food for a long time, disposition is warmer, the biologist of American Masschusetts Institute of Technology confirms, because many serum element is contained in vegetable, fruit,this is, have the capacity that lets a person enhance drowsiness, what can reduce a person is aggressive.

March 27, 2010

Do not have breakfast the male gets angry easily

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A lot of people know, do not have breakfast bad to intestines and stomach, bloodless also in the morning. Newest research shows, the male does not have breakfast, get angry easily, memory also can become poor.

Dr. Mu Le of university of Mu of German black Er, in American medicine magazine “ paediatrics “ the article will be published to say on date in September, do not have breakfast, male mood and visual space memory become poor, the female changes apparently without this kind however. Have breakfast to examine the influence to the student, student of Mu Le that studies the group observed 104 13 ～ 20 years old. Student of half the number eats the breakfast of uniform standard, half the number does not have breakfast, subsequently two groups of students undertake a few acknowledge and mood check. One week later, one group when have breakfast has breakfast no longer and have a test, and one group when did not have breakfast begins to have breakfast and check.

Dr. Mu Le says, whether to have breakfast to maintain attention to focus an effect to the student not quite, but schoolboys say, their mood is better after having breakfast, memory is better; And the memory when having breakfast is bad, disposition also addle.

Breakfast is likely the in some way is good to human body, if offer cerebrum,synthetic nerve is given qualitative (a kind of chemical material that delivers nerve impulse) requires energy and nutrition. Come from breakfast flesh kind medium protein, carbohydrate and adipose also can affect a mood.

March 23, 2010

State of affairs of love of male and female depends on the mood

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State of affairs of love of male and female depends on the mood. Happiness and anguish also are one paper merely lie between, this paper is the information that the other side gives you and your feeling to the other side. The other side gives you needs love, you are happy. The result of Yue of two affection photograph is buoyant.

Sometimes the susceptibility that you did not determine you is love. You are the one party that fall in love at first sight, always face the other side with the mood of active nature, but you do not decide the other side accepts you with what mood. One day, the other side tells you is hurl oneself willingly into the net, you just can feel the other side is mixed at least the ground is serious like you. At this moment you should be a happy person.

When you hear the other side to begin to suspect oneself and you, you also began disconsolate. But you still face the other side with happy mood, the other side hears your situation that see deep as before, fair of shade of the reason of heart of the other side, your happy mood can happen by arrive of purpose innocently show. You are certain your love, the other side also is met have the aid of your confidence makes he restores calm.

After test of feeling of again and again passes, meet those who have pair of real problems discuss a course. Be not everybody to have fun at discuss real problem more, real problem makes a person more easily than emotional problem distracted. Feeling is optional more, natural, and reality is cruelty is mixed helpless. Ideal love breaks away from reality, and marriage is in putting love to reality, stopped.

Your mood is changing all the time, the person in love is happy, by emotional feeling, do not wish to consider too much reality. After be passionately in love passes, somebody should face reality, somebody wants escapism. Nervous depression and indulge are evasive the responsibility that cannot finish pair of reality to should be lost. Actually, because you cannot use up your responsibility easily,trouble is more, and joy is the ability catalysis that more than sufficient returns after you get begging the chemical reaction that your heart produces.

March 19, 2010

＝ of 1 hour of choler works overtime 6 hours

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A large number of facts prove: Mood and health are having close relationship: Can often optimistic mood, mood is happy right healthy very advantageous; Contrary, seedily when the undesirable mood such as the sadness of generation, depressed, angst, scared, indignant, termagancy, become the inducement of disease or disaster possibly.

Somebody has done a such tests: Put the basket of bunny by the basket of the wolf, although the wolf cannot harm bunny, but after a few days pass, bunny is not drunk because of eating however and die. Bunny is gone because of be scared. Science tries fact of test and verify, when the person is hopeful and happy, human body makes the chemical substance that is helpful for health adds in blood through biochemical process, be like hormone, enzymatic wait with acetyl choline, rising to adjust the action of haemal flow and excited nerve cell, make human body is in good position. And the mood that becomes a person fluctuates somewhat, produce inactive sadness feeling, when exceeding normal physiology limit, can cause physiology function maladjusted, bring about the happening of the disease.

Specifically, of the physical strength that a hour of choler causes and spirit use up, the altogether in be equivalent to 3 days works overtime 6 hours of above use up, choler still can make a person cruel sometimes die.

However, we are not to live in vacuum region, always face impossibly satisfactory flexibly environment, have good intention feeling impossibly also everywhere constantly. This asks we want hard to foster good mood, be controlled conciously and eliminate undesirable mood, in order to safeguard healthy.

March 10, 2010

The male does not have breakfast to get angry easily

Filed under: best gold — Tags: , , , , — admin @ 10:21 pm

 

A lot of people know, do not have breakfast bad to intestines and stomach, bloodless also in the morning. Newest research shows, the male does not have breakfast, get angry easily, memory also can become poor.

Dr. Mu Le of university of Mu of German black Er, in American medicine magazine “ paediatrics “ the article will be published to say on date in September, do not have breakfast, male mood and visual space memory become poor, the female changes apparently without this kind however. Have breakfast to examine the influence to the student, student of Mu Le that studies the group observed 104 13 ～ 20 years old. Student of half the number eats the breakfast of uniform standard, half the number does not have breakfast, subsequently two groups of students undertake a few acknowledge and mood check. One week later, one group when have breakfast has breakfast no longer and have a test, and one group when did not have breakfast begins to have breakfast and check.

Dr. Mu Le says, whether to have breakfast to maintain attention to focus an effect to the student not quite, but schoolboys say, their mood is better after having breakfast, memory is better; And the memory when having breakfast is bad, disposition also addle.

Breakfast is likely the in some way is good to human body, if offer cerebrum,synthetic nerve is given qualitative (a kind of chemical material that delivers nerve impulse) requires energy and nutrition. Come from breakfast flesh kind medium protein, carbohydrate and adipose also can affect a mood.

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