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September 21, 2010

Mysterious, 5 habits make you old slow!

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(the picture originates Gettyimage, do not reprint please)

Old people can think he is old too fast, cite of network of Fox news of near future United States “ macrobian: 7 kinds of methods that maintain young health “ the viewpoint of mark of one book author Dr. · Dr. Libainisi, introduced a few kinds of simple methods for us, help the rate of consenescence of old people rein in.

1, Suck slow breathe out quickly

“This shows control smoking and precaution are asthmatic not only, “ Libainisi says, “Any factors that affect breath can are opposite health and life cause negative effect. “ your other physiology function that breathes to also can affect the body, for instance circulation of blood pressure, heartbeat, blood, temperature.

Libainisi thinks, the first pace that learns breath loosens abdominal muscle namely. After be being loosened when abdominal muscle, the most important is to give his enough time, come to aeriform expiration with proper way. For example, accomplishing inspiratory length is 2 times of length more expiratory.

September 20, 2010

American newest research confirms the apple is optimal fruit reducing weight

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Newest research discovers the United States, the apple eats before lunch, can reduce quantity of heat to absorb and prevent get fat, every eat because this is little absorb 180 calories of quantity of heat.

Ni Yazhou of standard of American guest evening establishs the researcher of the university to get weight normally the person that try to divide 3 groups. In 5 weeks of time, the whats before lineup lunch do not eat; Everybody eats an apple before lunch of the 2nd group of people; Applebutter eats before lunch of the 3rd group of people or drink cider. After 15 minutes, 3 groups of people eat same lunch. After eat, researcher makes after measuring, discover to the quantity of heat inside these human body, the person of an apple has before eat, absorbed quantity of heat should compare additionally two groups of people little 187 calorie.

Attend bright red Li Professor · Professor Fulede of research to point out, fruit of the draft before eat can help people reduce quantity of heat to absorb. And eat whole fruit to want more effective than drinking fruit juice. In all sorts of common fruits, effect of the apple reducing weight is idealer.

“Healthy diet “ crammer of person of 12 be astonished

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(the picture originates Gettyimage, do not reprint please)

A lot of people for health, scrupulouslying abide by a variety of admonition about food. But do you know? Those by people all the time since the dietary admonition that believe thoroughly, it is the crammer that was full of one-sided sex more very actually. So, what is the truth? Let us open these crammer, dug truth.

August 15, 2010

Neurasthenic can eat pig foot to be on guard

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Pig hoofIt is the nutrient fine that people likes edible is tasted. The doctor of traditional Chinese medicine thinks, pig hoof sex is smooth, flavour pleasant is salty, have fill frail, fill the function such as kidney essence.

Pig hoof is the nutrient fine that people likes edible is tasted. The doctor of traditional Chinese medicine thinks, pig hoof sex is smooth, flavour pleasant is salty, have fill frail, fill the function such as kidney essence. Contemporary dietetics considers to make clear, contain in pig hoof more protein, adipose with carbohydrate, contain the good part such as calcic, phosphor, magnesian, iron and vitamin A, D, E, K. It contains rich collagen protein, neurasthenic to old people (insomnia) etc have favorable remedial effect.

Porker hoof is helpful for reducing central nervous excessive excitement, reach neurasthenic, insomnia to wait to also have improvement to angst condition action. The second nerve with the pig normal to adjusting hoof that edible contains a lot ofpleasant ammonia acid yuan functional activity also has positive effect. Because pig hoof is medium,contains pleasant ammonia acid has composed effect to central nervous, people returns discovery, some people are constant crus cramp or coma, still have the convulsion appearance that certain pharmaceuticals causes, often eat pig hoof soup to also fair treatment gentle sees effect.

But should notice, because pig hoof oil is more, it is advisable that arteriosclerosis and hypertensive patient are fed less; is additional, if have the phlegmy sluggish flourishing block, person that feed sluggish,also answer careful feed.

June 20, 2010

The 6 old healthy concepts that are read the most easily by accident

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Take greenery course more, drink 8 cups of water everyday… there is a fault these most perhaps to healthy person people, it is healthy concept, but as a result of conduct propaganda exaggerate or the understanding means that people garbles, these concepts are read the most easily by accident. Magazine of American famous health “ precaution “ print article will point out on April 8, a few concepts of our past religiosity are not apply to everybody. This article is more comprehensive “ correct “ of this 6 old healthy concepts unscramble means, see these concepts still suit you?

April 29, 2010

The healthy at 8 o‘clock knowledge that cannot ignore after stream of people

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1, a person operating from within in coordination with outside forces of a week before art of stream of people avoids sexual life.

2, affirmatory and gravid hind, make vaginal secretion examination eliminate inflammation to the hospital without fail please; B exceeds eliminate ectopic pregnancy.

3, middleman and guarantor of operation of stream of people holds stable state of mind.

4, two hours should observe after operation of stream of people ends.

5, rest after art of stream of people two weeks, use antibiotic, maintain vaginal cleanness. Two weeks of unfavorable tub after art. Prohibit absolutely inside a month sexual life.

6, haemorrhage of the vagina after art of stream of people exceeds 10 ～ 15 days, bleed the quantity exceeds menstrual blood amount, should see a doctor in time cure.

7, a month after art of stream of people honest recoverable sexual life. The attention uses contraceptive.

8, after art of stream of people best interval is pregnant one year again, also want to wait for 6 months at least.

April 11, 2010

The notice after the art before art of stream of people

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1, a person operating from within in coordination with outside forces of a week before art of stream of people avoids sexual life.

2, affirmatory and gravid hind, make vaginal secretion examination eliminate inflammation to the hospital without fail please; B exceeds eliminate ectopic pregnancy.

3, middleman and guarantor of operation of stream of people holds stable state of mind.

4, two hours should observe after operation of stream of people ends.

5, rest after art of stream of people two weeks, use antibiotic, maintain vaginal cleanness. Two weeks of unfavorable tub after art. Prohibit absolutely inside a month sexual life.

6, haemorrhage of the vagina after art of stream of people exceeds 10 ～ 15 days, bleed the quantity exceeds menstrual blood amount, should see a doctor in time cure.

7, a month after art of stream of people honest recoverable sexual life. The attention uses contraceptive.

8, after art of stream of people best interval is pregnant one year again, also want to wait for 6 months at least.

Of course, the woman that also has a lot of is having to stream of people defy deeply, avoid the happening of this thing to the utmost. It is however in this process, the health of the body still is not however in their consideration limits.

March 31, 2010

Have one individual suicide everyday almost

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From September 4, be born high anew with jump the life that if spend,the means of the building ends him, another workingwoman uses the 3 kitchen range after 4 days same way abandons him. Today is day of world precaution suicide, reporter from Zhuhai city respect of center of 120 emergency treatment learns yesterday, began on January 1 from this year so far in 253 days, the whole town‘s known number that has suicidal action is 242 people, with the 178 people photograph of the corresponding period was compared last year much 64 people, have apparent ascendant tendency, the woman that has suicidal action among them is apparent over male.

The current situation: The female is chosen more because of emotional male more jump building

And from the point of data analysis, arrived on January 1 from this year June 30, suicidal number is 181 people, among them 113 factitious females, 68 people are the male, the female compares the man apparently much; From inside the 61 people that will commit suicide up to now July, 13 people rescue disables die. Cutting arteries and veins is most the suicidal kind that often takes, in the 181 people that commit suicide first half of the year, have the kind cutting arteries and veins with inferior mortality of choose of 71 person selected, and the suicidal means with highest mortality is to jump building, from inside the number that will commit suicide up to now July, because jump,have 11 people building and die.

These philtrum ages are the smallest is high school schoolgirl of 16 years old, the age is the oldest is 80 years old of great grandfather. Form by the age, in these personnel that have suicidal action, be in the majority to 45 years old with 20 years old.

The relevant chief of emergency treatment center says, “Because,the female is mostly emotional dispute, it is to redeem feeling more very emotional ultra conduct, some cuts arteries and veins to call at the same time at the same time called the police “ . The female commits suicide most the kind that often takes is to cut arteries and veins, but the mortality that cuts arteries and veins is inferior; And the male most the suicidal kind that often takes is mortality jumps highestly building means.

March 29, 2010

Chinese not quite hope truth doctor

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Studied advisory group announced a newest findings to show this month at 0 o‘clock: When existence psychology problem, the person of 35.1% expresses to wish to seek psychological doctor help, 38% people inspect a condition and decide, 26.1% people express clearly to won‘t see psychological doctor.

To the athlete of the match, besides should make good body battle, skill fight, psywar also is among them crucial point link. The athletic group of great majority country provided psychological doctor technically. And to Everyman, life pressure also is increasing ceaselessly, the psychological problem that face and choice are thick as hail, “Depressed “ , “ dull “ , “ irritated died “ the pet phrase that waits for oral language to become contemporary urbanite, mental health problem more and more take seriously and be paid close attention to. So, the psychological doctor in people heart after all what kind of?

Overall for, townsman is in to the view of psychological doctor silent change. Have 21.2% suffer the person that visit to think, psychological doctor is the expert that can solve a problem, they can compare friend and family more thorough ground discusses an issue with the person that appeal and the help seeks the means that solves a problem; The person of 32.3% thinks, looking for psychological doctor is the channel of drain of a kind of mood only, because they are OK listen respectfully, and because not be familiar with each other, worry can be eased when pouring out, but solve a problem to be returned so that rely on his truly. Of additionally 32.9% suffer the person that visit to think, psychological doctor is a swindler at all. When existence psychology problem, the person of 35.1% expresses to wish to seek psychological doctor help, 38% people inspect a condition and decide, 26.1% people express clearly to won‘t see psychological doctor.

For this, zhang Kan of director of institute of psychology of the Chinese Academy of Sciences expresses, this investigation is basic and accurate mirrorred compatriots to be opposite the view of psychological doctor, cause the cause with not tall to psychological doctor degree of belief compatriots, when to basically have. Above all, a lot of people realize he have demand to psychological doctor not correctly (investigation of Ministry of Education: The person that psychological problem exists in the undergraduate is amounted to 62.7% ; Civil administration ministry investigates: Problem of psychology of the 81% existence in divorce husband and wife; Statistic of human affairs ministry: The mentality that there is 61% existences pressure to bring about in leading a cadre is unusual) . Next, thinking psychology seeks advice is drain way only also is not comprehensive. Alleged “ general rule free “ , psychological doctor uses the method of dredge mostly, let a patient speak out hold back in the word in the heart. We often can discover, have to drain of familiar four of National People‘s Congress hind the feeling is very good, but can feel the following day more nest heart, and psychological doctor can help you see happy written guarantee stage by stage, this is not major and professional distinction namely. Again, in the inherent idea of a lot of people, be equal psychological disease and mental disease rise, this lets them be in subconscious in to psychological doctor generation is defied. Finally, psychological advisory market is not quite at present normative, the industry enters a doorsill inferior bring about psychology to seek advice from division team good and evil people mixed up, also be to cause get an account with not tall degree of belief of the person that visit.

March 23, 2010

The woman that the man can choose to lack sense of humor serves as a spouse

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Recently, institute of heart of Si Tefei Er and Canada install dimension of city of Zhu Sai of American horse Sa to save Mack generally the researcher of Mass spy university people, with respect to sense of humor the action when the men and women chooses a partner made an investigation and study. Study the result shows, when choosing a partner, humour and humor photograph should compare a woman to the man more useful.

According to England “ lens signs up for “ reported on Feburary 14, if a man can let the yock of feminine to one‘s heart‘s content that gets along with him, so the fragrant heart that he will win this woman more easily, the woman that its reason depends on be being attracted by place of sense of humor is easier oversight before her the defect of this man. Weisitefeierde Bulaisile says academic researcher: “Our research makes clear, sense of humor can increase people really mutual the possibility that becomes a partner, but this kind of efficiency often is relative to Yu Nan‘s person character only. “ this United States that studies the report already was published in newest first phase “ evolution and human behavior “ on the magazine.

Because Bulaisile and the colleague Ba Ersa that come from Canada did two groups of disparate tests in research. In the first group of experiments, a few females are invited to watch the self introduction that the man photograph with two same handsome appearance and they write severally, among them one person uses a word humorous, humor, and another person appears clean-fingered Yan Xiao, the language lacks sense of humor; The 2nd group experiment is antipodal, a few males are invited to watch the photograph of two women, they are lovely, but among them the self introduction of one person is humor and humorous, and another person appears earnest and superabundant. In these two groups of experiments, the photograph that they are asked to look according to place respectively and self introduction him choice think ideal, romantic spouse.

Test result shows, two groups of people think, humorous person is opposite and the sense that character gives a person is devoid accredit and honesty. When choosing a partner, the woman that the man in the experiment chose to lack sense of humor regards association as the object; And feminine criterion just contrary, they more the man that wishs to choose humor, humour makes a partner. Test result still makes clear, although female people feels,the man before is returned when conveying sense of humor not quite adept, but as long as he is quite humor still, female people interacts gladly still with its.

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