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April 25, 2010

The 5 big crises in life of duty field female white-collar

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Program crisis

What should future do? I am very spellbound.

Do you have deep love for your job? Do you rise to your advance gave how old space? Do you attend the study class of an above? If above answer is NO, so ask you to ponder over problem of the last bottom line: Imagine a year, two years or after 3 years your duty field place. If be opposite water of this your mist, dear, you met a kind of crisis that is called professional program without doubt.

Investigation shows, in the job that the female of 56% is in long-term machinery to busy, cannot bear to expectation of oneself interest, level, ability, compensation, psychology degree etc undertake comprehensive analysis, make then relatively accurate plan with sensible profession. When you each days run blindly in arrive from the home the 2.1 line of the unit, oneself job after the imagination does not go out a few years will grow which one pace, the job of at present is established order only, what can do later, want what to do, you are without main threads of an affair. Ground of day after day duplicates identical and trifling work, have the feeling of a kind of sky that be drawn out, to future, confused however without arrange, take you ruthlessly without the job of sound program into program crisis.

April 20, 2010

The body is short of vitamin D to get depressed disease easily

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D of well-known lack vitamin can affect bone density, increase fracture risk. But discovery of recent a research, the mood is low, depressed, because lack vitamin D,also may be! This studies the result is published in the United States to will be published on May 6 “ average psycho record “ on the magazine.

Holand researcher is opposite 1282 65, old person of 92 years old undertook investigating, among them 26 people suffer from spend again depressed, 169 people suffer from spend gently depressed, someone else does not have depressed symptom.

Result discovery, have level of D of the vitamin inside depressed old human body lower than other old person 14% . Research returns discovery, small conference affects vitamin level the exudation of some kind of hormone, cause thereby depressed.

Researcher expresses, this studies for people compensatory vitamin D provided another scientific support, “There is research to show previously bask can alleviate depressed, this also has particular concern with vitamin D, because bask,be the good method of compensatory vitamin D; Additional, according to international standard, of old person of 70 years old of above daily should absorb 600 international unit. Of old person of 70 years old of above daily should absorb 600 international unit..

April 17, 2010

In lifetime of male and female 22 prevent anile and crucial point

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Days is like shuttle, years passes easily. Although hairdressing method is again advanced, also cannot resist natural rule. All sorts of newest research show, person lifetime the Communist Party of China has 22 keys to nod, a few little changes are made on the life, can let you be far from consenescence and disease.

One, fecundity of female of 8 years old of decisions. Right now hormone is secreted and the level of corpus luteum ketone can is opposite her lifetime produces an effect, because this wants to avoid acuteness athletic sports, food must catch up with.

2, adolescence of 10 years old of females is budding. The skeleton of 40% is being formed with the speed of sprint right now, absorbing enough calcium is crucial. Much edible milk products, much do exercise, avoid fat.

3, development of 17 years old of wisdom tooth. Disease of occurrence oral cavity, use gargle water or diminish inflammation of weak brine gargle are demulcent, use paracetamol and aspirin when necessary.

4, 25 years old of skeletal development achieve acme. Want to absorb enough calcium and vitamin D, popularly says, want to drink a bottle of milk or yoghurt everyday, bask more in order to obtain vitamin D.

5, 28 years old of males begin trichomadesis. The horizontal change of testosterone is the main reason of wool bursa atrophy, notice to be absorbed proteinly in breakfast, much edible egg and lean lean can defer the atrophy of wool bursa.

6, 30 years old of metabolic ability drop, begin get fat. Everyday little the quantity of heat that absorbs 200 calorie, can go in order to prevent the body form.

7, 34 years old of females are optimal birth age. Bear right now can make Mu Ying more healthy, the mother is more macrobian. Take folic acid to have profit to mother baby health everyday.

April 16, 2010

It is the recipe of feminine beauty on foot

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When the woman is enjoying green Shao Hua of 20 years old, love eats what to eat, sitting for a long time to be not moved, the body also won‘t “ rusty “ , what lumbar acerbity leg is fond of and so on is unwell be in only the mother appears on that generation person.

Once enter 30 years old, urgent affairs learns to accept or reject namely. If continue to indulge oneself, when still resembling 20 years old, wallow in in that way make merry, you must resemble a meatball with respect to chairman. Persist one‘s old ways, arrive 40 years old or 50 years old, you become a grumpy an eccentric person probably, and the disease pesters a body.

A method lets you still can carry healthy bodily form after 30 years old, that walks namely.

Woman of 30 years old

A lot of wives live when opening canto of 30 years old of life still is very abstinent. Then, the child had, responsibility came, redundant adipose also appeared. The woman is far when 30 years old be inferior to active once upon a time, this is why their weight can increase, the figure can go form. because of such, 30 years old are the superexcellent opportune moment that begins to walk.

Sitting for a long time to be not moved, the metabolic slow down inside body, flaming calorie is less also. Light can let you be in on foot “ click, cough up toes step on “ imperceptible combustion drops many calorie when knock footpath, have the law take exercise can maintain the exuberant metabolism inside your body.

Proposal prescription:

One day amounts to 1 hour on foot, one week 3 come 4 times, additional plus every weeks 2, every time the 30 physical ability that arrive 40 minutes train.

The another advantage that walk is to bring you round-the-clock abundant energy, let you all the day expression flies upwards, high-spirited and vigorous. Healthy person can raise aerobic utilization rate, change into more energy to be a career next, rush about for the family, these energy sooner or later useful.

April 14, 2010

Working madwoman person, careful and ovarian premature senility

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(the picture comes from Gettyimage, prohibit reprinting)

On November 5 afternoon, qing Dynasty is far (alias) the case that taking oneself, foolish be stupefied be stupefied the ground added outpatient service of courtyard department of gynaecology and obstetrics to stand in institute of Henan traditional Chinese medical science near half hour. Original, just she more than 30 years old, be gone out to be ovarian premature senility by the examination. Chairman doctor Wang Lina says, qing Yuanyi does not have forthcoming month classics many years, her ovarian already as female of 60 years old of menopause ovarian, lost due function.

Two years ago, quiet far period of 30 years old is a little abnormal, not only menstrual quantity is decreased suddenly, return defer time.

“Actuating pressure is great now, how to go desperately. “ these a few years of Qing Dynasty are far it is the home with the company almost, of the job, she also does not have at a loose end, not be self-study sale, plan, sign up for class study namely, so that lay in knowledge.

“For the job, a few this years I had not eaten pretty meal a few times, breakfast does not eat, medium, late two eat are completely outside sell snack. Medium, late two eat are completely outside sell snack..

“Just began period the quantity became little, later, not only menstruation is random, still begin wet sweat, be agitated. Still begin wet sweat, be agitated..

Through the inquiry, her near future did not take medicine, reduce weight or abrupt pressure increases etc cause period unusual situation. Then, wang Lina suggests the classics quantity of this kind of unidentified reason decreases, menstrual cycle is lengthened, had better do an endocrine laboratory test.

April 10, 2010

5 kinds of women should check your ovum

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5 kinds of women because egg question, and cause difficulty of be pregnant with, should as soon as possible is evaluated try to take seriously.

One, induced abortion. After induced abortion, gravid and abrupt interrupt, water of the hormone inside body is broken drop abruptly, affect ovum thereby live core condition, influence ovumquality and vigor.

2, smoking, drink, insomnia, food does not have the rule. The noxiousness of cigarette is OK and direct action at ovum, make your in advance enters menopause, smoke for a long time more meetingHurt the whole hormone system of the body, affect ovarian function. Drink, insomnia, food can give female reproduction health to bring serious negative effect without the rule, guideSend ovum quality and conception ability in pairs to drop.

3, the age is more than 35 years old. To the male, spermatozoon can be updated 30 days every, and to the woman, from be born begin, ovum with the womanPhotograph companion, lifestyle, environment, age can affect the quality of ovum. For the physiology rule from the woman, fecundity is in 25 years old the most by force, after 30 years old slow belowFall, 35 years old drop quickly later.

4, period sexual life person. Period sexual life can stimulate airframe generation to fight spermatozoon antibody, cause surprise of the film inside pelvic cavity infection, uterus etc, vigor of bring down ovum.

5, sexual is pestiferous person. Pestiferous patient has the sex mostly pelvic infection, destroy female oviduct function, make ovum vigor is reduced greatly.

April 3, 2010

Difference of male and female is borne 6 years old most match

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Ideal birth matchs is a man marries smaller than him woman of 6 years old. But, culture has been changed to marital limitation. Helle points out, “Fortune, be in (Sa rice a group of things with common features) a the mainest factor is in marriage. Love does not have any effect almost. Love does not have any effect almost..

Normally, the man can marry younger than oneself wife, the woman chooses old man to make the man.

But is this kind of choice to suffer culture, genetics to return be an environment to drive? Is there age of a first-rate to differ between husband and wife? Newest research makes clear, the Finnish Sa rice before industrialization a group of things with common features, the man should be married smaller than them woman of 15 years old is wife, such is helpful for that multiply for oneself more descendantses.

The ecological home Samuli Helle of university of library of Finnish earth Er says: “Lifetime of Sa rice person marries only, after the age difference of the husband and wife in studying marriage of Sa rice person bears unborn influence to the family, we discover, if marry smaller than him age 14-6 year old the female is wife, young wife can bear more children successfully for the husband, their offspring can live to be 18 years old at least above. Their offspring can live to be 18 years old at least above..

The impact that leads to eliminate modern medicine to progress to survive to children, investigator carries inquiry 17 live in Wuciyaoji, Yinali to mix to 19 centuries dust 700 husband and wife of Nongtaijie reached in church record afore-mentioned results.

However, the man that there is 10% only in these 700 pairs of husband and wife and wife were to have first-rate age difference. In be opposite, 700 have a man to marry big his woman of 20 years old is wife, also the woman was married bigger than oneself husband of 25 years old, overall average age difference is 3 years old. Helle says, marriage of more and more Sa rice person did not show first-rate age difference, of likelihood and their marriage consuetudinary the social element such as the capacity that raises the home with reindeer is concerned.

But the biggest factor that the birth age of ultimate woman is influence offspring survival rate. Publish in “ biologic communication “ the research paper that go up points out: Young woman is in usually, can bear the children that gives more health. Marry old woman to be wife, perhaps marry to get much man greatly than oneself, it is pair of success birth worst.

The other research that is in Sweden makes clear, ideal birth matchs is a man marries smaller than him woman of 6 years old.

March 17, 2010

Your eye a few years old?

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Cell of normal and corneal endodermis is counted

Cell of normal and corneal endodermis counts adult: 2900 ± 400 / M ㎡

21 ~ make an appointment with 3200 30 years old / M ㎡

31 ~ make an appointment with 3000 40 years old / M ㎡

41 ~ make an appointment with 2800 50 years old / M ㎡

51 ~ make an appointment with 2600 60 years old / M ㎡

61 ~ make an appointment with 2400 ~ 80 years old 2500 / M ㎡

80 years old of above make an appointment with 2100 ~ 2400 / M ㎡

Some earlier moment sees an ad on TV, there is a word to cry inside “ sexagenarian age, heart of 20 years old “ . Actually no matter that organ of our body, have the age of itself, their metropolis because the elapse and maintains inadequacy of time gradually ageing is broken. And these organic combination rise, it is you! Always nurture is green, want to had protected each your organs above all, slow down their ageing.

Our heart has the age, the window of our heart — eye, also have the age likewise. What perhaps you hear this concept is not much, that lets us see a table first:

From right graph we can see, corneal endodermis cell of the person the growth as the age, the amount is decreasing ceaselessly. The number of young corneal endodermis cell with you normal is in 3000 probably / M ㎡ left and right sides. Make besides the change of the age the cell dies gradually, the amount decreases besides, still a way can accelerate the death of corneal endodermis cell, that is — corneal and anoxic!

March 7, 2010

See female bosom good man is healthy

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“ magazine of new england medicine “ and “ weekly world news “ express recently, the man is staring at the lady‘s bosom to see the life that can prolong them, the life that is as long as several years.

“Use 10 minutes only stare, look at the lady with plump and forceful bosom, for instance the actress Pamela Lee of Baywatch, the motion having oxygen that is equivalent to 30 minutes “ , the disease of author old age of the article learns say of domestic Dr. Daren Weatherby.

In 5 years of in the past, 200 males patient observed in the hospital that the researcher of this group that heads by Dr. Daren Weatherby is located in German Frankfurt in 3, the patient of among them half is asked to see feminine bosom everyday, and the patient of other in part does not allow to watch. After 5 years, the patient of that half that is asked to watch female bosom reduced blood pressure, slow down the pulse when resting is jumpy, and the odds that reduced show effect of coronary heart disease.

“What sexual excitement makes a heart more healthy is jumpy, promoted haemal circulation, this is without doubt. Stare forceful bosom to make a man more healthy. Our research expresses palpability to look a few minutes so everyday, OK greatly the odds that reduces a heart attack. “ Weatherby say, the man that he suggests to exceed 40 years old ought to look D to overspread a cup of bigger perhaps bosom 10 minutes at least everyday above.

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